|
|
|
|
Title: Abdominal Exercises : How to Tone Lower Abs
Added: Sep 28, 2008
Author: expertvillage
Duration: 1:47
Description:
The lower leg raise exercise is great for toning lower abs, but it is important to work the entire abdominals. Tone the lower abdominal muscles with tips from a fitness trainer in this free video on ab exercises.Expert: Les WhitleyContact: www.velocitysp.com/coolspringsBio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.Filmmaker: Tim Brown
Related Videos:
Videos related to 'Abdominal Exercises : How to Tone Lower Abs'
Channel: Sports
Tags: core ripped ab lower ab workout low abdominal vids tone lower stomach lower abdominal exercises lower abs muscles exercises lower ab exercises toning lower abs tone lower abdomen toning lower abdominals abdominal lower abs workout lower ab workout for women lower abdominal toning lower ab workouts lower ab abs tone lower abs six-pack slim lower abs lower abs workout for men
core ripped ab lower ab workout low abdominal vids tone lower stomach lower abdominal exercises lower abs muscles exercises lower ab exercises toning lower abs tone lower abdomen toning lower abdominals abdominal lower abs workout lower ab workout for women lower abdominal toning lower ab workouts lower ab abs tone lower abs six-pack slim lower abs lower abs workout for men
Youtube Comments: 257
R0ssMacPherson Says:
Nov 26, 2011 - That's what fat people say. I'm talking fat men. like you.
altaboy97 Says:
Nov 27, 2011 - HAhahahahahahahahhahahahah
MrSaintSoulja Says:
Nov 28, 2011 - lol. hes right you know, same principle, everyone has abs, just matters about body fat
TasteForDisaster Says:
Dec 15, 2011 - what's her number?
TasteForDisaster Says:
Dec 15, 2011 - chest and abs are nothing if you don't have biceps, triceps, lats, or deltoids!
VanillaDazzle Says:
Dec 16, 2011 - At least 3 times a week and at least 30 minutes each time. More is better. Variety is good. Running/jogging is really good.
88ShowMeTheWay88 Says:
Jan 16, 2012 - @CarloDavidReally? Thats a great news dude! That programoffered by the siteAmazingAbs.infogives complete information about its scientificexplanation on how to eliminate about its scientificcrazy types of body workouts and ofcourse, themindset tricks that you'll need in order to maintainthe perfect body for long term.. How great it is tohave tried this program..:))
alltimechiller Says:
Jan 21, 2012 - Great video. Thanks.
UNEEKORNS Says:
Feb 11, 2012 - I can only feel it in my hips though
weezmurda Says:
Mar 13, 2012 - good shit
youngkasper585 Says:
Mar 15, 2012 - I'm having trouble here, I lost like 40 pounds and now in a healthy weight but I'm skinny fat, I've decided to do weight lifting, but I want to really get rid of my abdominal fat that sags when I sit down and get a six pack, how much cardio and how intensely a week?
BassBoostedSongz Says:
Mar 26, 2012 - You have to tone it.. like go running or try the insanity workout
b0ilhawk Says:
Apr 1, 2012 - i stopped looking after 2 seconds when the guy telling me wasnt in shape himself...
AmoriOfficial Says:
May 9, 2012 - Hi all, just like many of you i was once trying to get abs. I'm 15 now with a full 6 pak and am not trying to sound conceded but I'm willing to offer assistance if you message me. You may not take me seriously as I'm 15 but i'd like to offer help.
xPureLife Says:
May 11, 2012 - Hihi, have you wondered about this thing called the Fat Blast Furnace? (check google). My mother in law says it helps people burn fat.
babyboy50210 Says:
May 11, 2012 - Hey @ AmoriOfficial I'm intrested in any type of assistance that you have. Because I really want to get great abs and a 6 pack. I'm really serious so I know you will be too man message me back ASAP please
Salma Jahan Says:
May 15, 2012 - Hey there, have you tried out "Belly Fat TorchMax" (just do a Google search for it...)? On their website you can watch a useful free video. This made it possible for Michelle to reduce her tummy fat. I hope it will work for you too.
nabina k.c. Says:
May 17, 2012 - Hihi, have you wondered this thing called the Max Muscle Method? (Google it). My mom says it gets people ripped fast.
sohel rana Says:
May 18, 2012 - Hello, have you thought about this plan called the Fat Blast Lifestyle? (Google it). My buddy says it helps people lose weight. What do you think?
mian449 Says:
May 26, 2012 - @zfkbgll yes I agree cant even believe it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. worth watch here now ==> bit.ly/LnAiif?=wlesrk
DaBizness13 Says:
Nov 16, 2011 - how much cardio should one do in a week?how long a work-out in cardio should one do?