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Title: Fitness - Fat Slaughter Workout
Added: Feb 3, 2010
Author: charliejames1975
Duration: 6:57
Description:
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (http://bit.ly/WebBRTV)Official BodyRock.Tv T-Shirts are available here: http://bit.ly/BRTVSHIRTSConnect and Follow us! We love hearing from you guys.Twitter: http://bit.ly/_BRTV_TWITTERFacebook (Main): http://on.fb.me/BRTVFacebookFacebook - Sean: http://on.fb.me/SEANBRHOSTFacebook - Lisa: http://on.fb.me/BRTVLISAFacebook - Freddy:http://on.fb.me/FreddyBRTVGoogle+: http://bit.ly/BRTVGplusLinks to all of the equipment that helps us get the most fat burn and tone in our workouts:Interval Timer: http://bit.ly/GYMBOSSTIMERSandBag: http://bit.ly/ULTSANDBAGAbs & Dip Station: http://bit.ly/BPDIPBARWeighted Soft Fitness Ball :http://bit.ly/UGIBALLProtein & Fat Loss Supplements: http://bit.ly/VITASOURCEBalance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: http://bit.ly/BPEQUIPMENT
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Channel: Howto
Tags: home health healthy fit fitness program programs routine exercise exercises workout workouts videos abs ab core strength training body weight fat loss cross crossfit bootcamp girls diet muscles muscle burning lean zuzana bodyrock.tv cardio resistance
home health healthy fit fitness program programs routine exercise exercises workout workouts videos abs ab core strength training body weight fat loss cross crossfit bootcamp girls diet muscles muscle burning lean zuzana bodyrock.tv cardio resistance
Youtube Comments: 46
lilahbutt Says:
Feb 4, 2010 - Great work! Keep it up!:D
mrrandy1 Says:
Feb 4, 2010 - You are such a Bond Girl.
npblack92 Says:
Feb 4, 2010 - sometimes when i'm a little down watching one of your videos cheers me up, and when i'm up it does to :O, so I am asking now... where you a cheerleader in highschool?.. WHAT AM I SAYING?!, of course you were!
jugyta Says:
Feb 4, 2010 - whats that thing she uses at minute 5 called?
subzeromind Says:
Feb 4, 2010 - Do we really need to evolve the human body any further?
liberate208 Says:
Feb 4, 2010 - why doesnt she ever flex her muscles?
Gus589 Says:
Feb 4, 2010 - damn she takes hard breaths
Vik13vik Says:
Feb 5, 2010 - Somehow I would expect her to sweat more than she did. Well, I know I do sweat much more for sure when doing similiar exercises even though I consider myself to be fairly well conditioned.
lyca70 Says:
Feb 5, 2010 - That's the body! young,sexy,georgeus.... she is also sweet,/ovely girl! I'm sure she have a nice heart. She deserved that and have a nice future and loving husband! GOd bless you always!
vetoshnikoff Says:
Feb 5, 2010 - what nationality she is? xD
faithfullyblind Says:
Feb 5, 2010 - Seeing you work so hard is very inspiring. It lets me know that when I'm feeling winded trying to keep up with you, I'm not doing as badly as I feel. lol.
andrews23451 Says:
Feb 5, 2010 - nice! can u tell me how a regular day is for u??e.g what do u eat ?
mikekatoumas Says:
Feb 5, 2010 - super sexy !!!
Eladril Says:
Feb 5, 2010 - hey what is that squealing thing? id like to have one for my own workout
janglajza Says:
Feb 5, 2010 - Nice CZECH accent :-) lovely girl ! But she is does fantastic training !
neega93 Says:
Feb 5, 2010 - You are so sexy ;p
Eternaldream00 Says:
Feb 5, 2010 - Since she's czech I'm pretty sure she wasn't as we don't have cheerleaders at highschools :P
Maninui99 Says:
Feb 5, 2010 - super i like you so ;D
germangirl360 Says:
Feb 8, 2010 - I just stumbled upon you and WOW... great workout videos!!!Question: Where can I purchase the rings you used for your pull ups? Genius idea!
cool70200 Says:
Feb 8, 2010 - tough fitness galbut charliejames, do you think you are overdoing it?would you ever consider working with a heartrate monitor?do you take multivitamin and protein supplements?
sam25eg Says:
Feb 9, 2010 - You really give me the motivation to keep going up. Thank you.
14uanthony Says:
Feb 9, 2010 - Nice Poise and perfect skin color
cerberus128128 Says:
Feb 12, 2010 - zuna i just wanted to say this is a great workout! just to let you know be care full because yorur underwear line was visible
Jacqueline1951 Says:
Feb 13, 2010 - Thank you so much for all your fantastic workout and the great quality of your videos
fourzero40 Says:
Feb 4, 2010 - Her pigtails are sexy!