|
|
|
|
Title: How to Feel Sexy and Lose Weight
Added: Aug 8, 2010
Author: pursebuzz
Duration: 10:35
Description:
Having the proper diet and exercise isn't always enough.. http://www.pursebuzz.com/2010/08/how-to-feel-sexy-and-shed-pounds-while-still-enjoying-life/You have to be aware of what you eat and how much you consume. Sure eggs are good for you but going over board isn't. There is a happy medium to everything. In this video I'll talk about how to lose weight slowly and keep it off. Remember that you have to exercise to keep your heart rate up and exercise. Exercise releases endorphins and that is a great feeling :)I get this question asked a lot about weight and it isn't about how much you weigh, it is about how you feel and if you are healthy. So don't focus on numbers but focus on feeling good. Confidence is everything from size 0 to 22 we can all be confident. This is the first time I have shared (publicly) my secrets to maintaining your ideal weight and staying there. These tips work, I can say that I have been the same size since highschool minus the 2 years(gaining and losing) of the "freshman 20". Good luck and consult your doctor about what will work for you and your diet. No butt? No problem... that is what booty pops are for :Dhttp://www.pursebuzz.com/2010/06/booty-pop-test-run/What do you think of the white background?Theme song by: http://www.youtube.com/klassicmasterOfficial Pursebuzz Sitehttp://Pursebuzz.comFollow Me on Twitterhttp://twitter.com/pursebuzzFacebookhttp://tinyurl.com/pursebuzzfacebookMyspacehttp://www.myspace.com/pursebuzzsponsored by: all the fast food places jk
Related Videos:
Videos related to 'How to Feel Sexy and Lose Weight'
Channel: Education
Tags: how to feel sexy and shed pounds while still enjoying life weight battle fat skinny thin model full figure exercise diet pursebuzz elessa
how to feel sexy and shed pounds while still enjoying life weight battle fat skinny thin model full figure exercise diet pursebuzz elessa
Youtube Comments: 655
subzeroheart Says:
Jun 15, 2011 - yeah...thats easy for you to say...my grandma put a wooden hanger in my shirt so i would stand up straight...
yummycupcake443 Says:
Jun 27, 2011 - damn I'm fat
Agnesstation Says:
Jun 29, 2011 - You are soooo beautiful :O
AileenJellyBeanzz Says:
Jun 30, 2011 - I LOVE FOOD.
patsrule1112 Says:
Jul 2, 2011 - how is 9 a few..?
patsrule1112 Says:
Jul 2, 2011 - this video should be called: how to eat less food
DreamVanillla Says:
Jul 10, 2011 - I work at an ice cream shop...o.o
nikiawesomeful Says:
Jul 15, 2011 - 00:24 Purse Buzz?
megmorris91 Says:
Jul 16, 2011 - :O I've never seen anybody eat off of a plate that big
meg504 Says:
Jul 16, 2011 - you can't just eat less that's so unhealthy
MissFantageFan Says:
Jul 23, 2011 - Keep pressing 9 for a dog.
pigsbum53 Says:
Jul 25, 2011 - no its not. think about how much you eat daily. right it all down including chewing gum and even little bites that you stole off your friend's snack. you probably end up eating over 1800kcals per day
scrapette Says:
Jul 25, 2011 - Hooly shit you have no butt! :p
platinumstar2b Says:
Jul 26, 2011 - whenever i eat sugar i cant stop and the cravings get soo bad! when i have this problem i just chew a piece of gum.. it works for me
fluffyfan07 Says:
Jul 28, 2011 - I eat a big breakfast usually with a fruit (I find oranges stay with me longer), some water, and then something fiber filled because it takes your stomache a long time to process it. I'm in school so My normal lunch time is around 12-1 PM and that's after my last time eating at 6:45 AM, then I bring a snack or just a sandwhich for lunch (Not very big because it can hold me off till I get out of school at 3) and then at dinner I eat slow so by the time I'm half way through, I'm full :D
KnightHawke01 Says:
Aug 6, 2011 - You really have some of the best tips and tricks ever. You really motivate me with those ideas! thank you!
alexmerc256 Says:
Aug 24, 2011 - Hello friend. Are you overweight? Please go to the address within the brackets to get advice from a professional fat loss guru. (sn.im/claimyourlife). Copy and paste the address within the brackets in your address bar and hit enter.
SuperRolliepollie1 Says:
Aug 27, 2011 - I Can't even HEAR IT!!
82ayda Says:
Sep 22, 2011 - omg, she is so beautiful. it's not fair darn it.
crimsnluv Says:
Sep 26, 2011 - i can do it!!! >_____<
cestlavie223 Says:
Nov 8, 2011 - @nostich98 Hey I know that diet plans too! That's the one that helped me lose weight, the WeightLossAction.Info is the best for me!
mcglassapple12 Says:
Jan 15, 2012 - My waist is 29 inches when I was skinny....holy shit.
pokemonfan200zoroark Says:
Feb 10, 2012 - I WILL NVR EAT LESS! i luv to eat :(
MPeaceGirl17 Says:
Mar 4, 2012 - im always fucking hungry , i eat A LOT , but im still 75lbs , but i get a large tummy :(
brunex922 Says:
Jun 14, 2011 - wow , your thighs are so effin thin XD