Kickboxing Training - Shadow Boxing Tips

privateer456 Says:

Nov 26, 2009 - Good video.

ossamasoft Says:

Jan 8, 2010 - Cool

PolishEagle303 Says:

Jan 11, 2010 - Sholuders coleser to ribs -_-''

DXbogdy Says:

Mar 9, 2010 - thanks :D!!

luckymapleshade Says:

Mar 15, 2010 - cool man thanks

MyHockey1234 Says:

Jun 14, 2010 - this info you post is extremely useful. I would like to make a request if you don't mind. If you're thinking about making another video like this could you make it on little tricks and tips that you used to become better? please add this video it would be greatly appreciated.

SethAccount Says:

Jul 25, 2010 - In addition to being ready when you miss the round kick you can follow with a spinning kick. That's just what I've heard.

ZzJustinZ Says:

Aug 8, 2010 - Can u throw knees at the face in kickboxing?

sirjohnrambo Says:

Aug 28, 2010 - good video, you have great form. I started kickboxing in 1997 at the age of 17. Now at the age of 30, I am the undisputed world youtube shadow box champion....check out my video

RhadeConstantine Says:

Sep 7, 2010 - great video very informative, ignore the masterful youtube warriors here who are trying to teach you from behind their keyboards and keep it up.

kotor2ownerofall Says:

Sep 26, 2010 - are you russian?

RAOSproductions Says:

Sep 27, 2010 - Konstantin, the guy in the video, is indeed Russian yes

HaHoTaT Says:

Oct 20, 2010 - Cool and usefull!

asforemita Says:

Nov 8, 2010 - This russian guy looks a lot with Mikhail from LOST!Who is also a russian :)

chispygato Says:

Nov 13, 2010 - Great vid, but why are your elbows so separeted from the body? In a real combat you narrow them more or you keep them open as well? Thanks.

86HairMetal Says:

Dec 23, 2010 - @ 1:05 - blurry combo & suddenly a roundhouse kick slices through... don't let this guys humble demeanor fool you; he's strikes can hurt bad.

pavle1210 Says:

Dec 24, 2010 - very nice !

Mr95candyman Says:

Mar 12, 2011 - when im shadow boxing i find it hard to follow thought and spin back around with my kicks! has anyone got any tips for me to help with this or is the only answer practice? please help!!

Mr95candyman Says:

Mar 12, 2011 - @legdned just stretch out regularly dude and push your stretches more each time like you do when your working out. my brother maintains that you will ache more if you stretch out fully for an hour than you would working out for an hour.

Mr95candyman Says:

Mar 13, 2011 - @legdned it depends on how fast you want to gain flexibility on the avrage day ill stop and strech out for ten mins every other day, holding each stretch for ten secs but my brother will stretch out for half and hour to and hour, stretching out one thing for a min or two or three then moving to a diferant stretch and he will come up with differant stretches each time . another inportent thing is to push yourself each time. and if your realy aching let yourself recover each time (like a workout)

Mr95candyman Says:

Mar 13, 2011 - @legdned yeah he takes brakes for about a miniute between each streach! just try it and go for what your comfortable with and if the pain is too unberabul then do the stretches a bit softer and dont push yourself as much

justinusns Says:

May 30, 2011 - "keep your head by hamstrings to dodge punch"

psykoblast Says:

Jul 4, 2011 - you're seem to be a lit of bit aggressive sir 

MattM233 Says:

Nov 5, 2011 - Elbows need to be closer to ribs. Form is real sloppy looking.

baykyrgyz Says:

Nov 28, 2011 - the guy who has wing chung background trying to teach kickboxing....keep going it's funny