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Title: POP Pilates: Intense Ab Workout! (Full 10 min)
Added: Aug 9, 2010
Author: blogilates
Duration: 10:50
Description:
http://www.ogorgeous.com This one will TRULY challenge your upper, lower, and transverse abs and help get rid of that belly pooch, so do it now! Cassey Ho is a fun Pilates Instructor who loves mixing up her moves to upbeat pop music. Songs in this workout:"Harder, Better, Faster, Stronger" by Daft Punk"Da Funk" by Daft Punk"Wildcat" by Ratatat------Follow me on Twitter: http://www.twitter.com/blogilatesRead my Blogilates: http://blogilates.tumblr.com/Join me on Facebook: http://facebook.com/ogorgeous
Related Videos:
Videos related to 'POP Pilates: Intense Ab Workout! (Full 10 min)'
Channel: Howto
Tags: pop pilates cassey ho pilates workout ab workout pilates abs lower abs lower belly pooch six pack abs flat stomach lose weight diet
pop pilates cassey ho pilates workout ab workout pilates abs lower abs lower belly pooch six pack abs flat stomach lose weight diet
Youtube Comments: 986
vlynette22 Says:
May 23, 2012 - Try doing those leg lifts and tell me she doesn't have strong abs!
14philippr Says:
May 24, 2012 - This is amazing! I've been doing this for two weeks now and my abs are honestly so defined.
coupdayta Says:
May 24, 2012 - I've been doing AbRipper X for almost a year and thought I was hot shit. That workout is hard at first but this is ridiculous. Totally kicked my ass.
debusau Says:
May 25, 2012 - Hihi, have you wondered about this method called the MegaMax Muscle Maker? (Google it). My father in law says it helps people get ripped fast.
magneticwonder Says:
May 25, 2012 - i screamed like a baby on the double leg lift
ThanhCase Says:
May 25, 2012 - Hihi, have you considered this program called the Fat Blast Furnace? (check google). My dad says it helps people lose weight easily.
AL MUJAHID Says:
May 25, 2012 - Hi there, have you tried "Belly Fat TorchMax" (just google it)? On their website you can watch a useful free video. It helped Kyle to reduce his stomach fat. Perhaps it will help you as well...
PandoraBear357 Says:
May 25, 2012 - Part of why pilates is so popular with women is that it gives you a sleek toned body without adding bulk or making you look too cut dummy.
TheCurlygirl89 Says:
May 25, 2012 - Uhm....Shes wearing a shirt......So maybe she does?
MsConChim85 Says:
May 26, 2012 - is this considered a set? how many times am i suppose to repeat it? thanks =)
PhoebeBubbles1D Says:
May 26, 2012 - Everyday for two weeks?!?! That's amazing! I bet you look awesome!
megzymooxx Says:
May 26, 2012 - you sound like a work out barbie aaha
11111bleach Says:
May 26, 2012 - Been doing this for 2 weeks, amazing results. Thank you for regaining my confidence, and conquering my depression. Thank you, thank you, thank you.
indochinetoto Says:
May 27, 2012 - is it normal that I always feel my tailbone is touching the floor? That's really bothering me.
MelissaMazza1 Says:
May 27, 2012 - I felt the first two exercises in my hip flexors more than the abs. What am I doing wrong?
Lorene5994 Says:
May 27, 2012 - When I'm doing it I just want to cry but it fells so good when I'm done.
Showboatski88 Says:
May 28, 2012 - Looks great. People don't compare your results to miss finest queen. She is a natural. With natural athletic ability and flexibility. :)
HayleyIshABeastt Says:
May 28, 2012 - your videos have been helping me SO much. you inspire me, thank you!!
earlcarvalho Says:
May 29, 2012 - You better be sore tomorrow! B-)
giibby1 Says:
May 29, 2012 - Loving the daft punk.
sevenlemons Says:
May 29, 2012 - is it only me but are my neck aching?
carlyag11 Says:
May 23, 2012 - I love the ab workouts! But everytime I suck my belly button in like you say, it feels like my stomach is about to burst! Is that normal? It feels like i'm going to get a hernia or something...