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Title: Bikini Abs & Tone the Inner Thighs!
Added: Apr 5, 2011
Author: ToneItUpcom
Duration: 7:19
Description:
For your printable routine, download it here!! http://tiny.cc/BEACHBALL ( At the top of the post)Follow us on twitter!! :) http://Twitter.com/ToneItUpTo visit our site - go to http://ToneItUp.comTo sign up for the Bikini Series, visit http://tinyurl.com/BIKINI-SERIESFacebook us!! http://Facebook.com/ToneItUpLove you guys!!!tone it up, tone up, beach workout, bikini abs, bikini body, bikini booty, tone it up karena and katrina, karena katrina, tone it up girls.Disclaimer :The advice and information contained on this website may not be appropriate for all individuals. Tone It Up is not responsible for any injuries or health conditions that may result from advice, opinions, and programs represented on this website or any of our training programs or other products. You should consult a physician before starting any diet or exercise program. If you choose to follow the Tone It Up program without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain. It is your responsibility to warm up properly, determine the weight you will use, perform each movement correctly, and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.
Related Videos:
Videos related to 'Bikini Abs & Tone the Inner Thighs!'
Channel: Howto
Tags: tone it up tone up beach workout bikini abs bikini body bikini booty tone it up karena and katrina karena katrina tone it up girls.
tone it up tone up beach workout bikini abs bikini body bikini booty tone it up karena and katrina karena katrina tone it up girls.
Youtube Comments: 236
RockHardAngelRLP Says:
Mar 22, 2012 - Loved it!! Did this one today!! I am so excited!! I do 2 of your workouts at least a day! With your HIIT as well! I can't wait to look half a great as y'all!! Yeehaw! Thank you again for sharing your wonderflness!
Shortana Says:
Mar 26, 2012 - Can someone please tell me what the second song is? This is the kind of music I love to work out on!
Cellomania427 Says:
Mar 29, 2012 - Is there an alternate object that I could use if I don't have an exercise ball?
tessakinslovespink Says:
Mar 30, 2012 - How old are youguys?
MimiTran511 Says:
Apr 1, 2012 - may I just say thank you because I absolutely love your guy's workouts! especially the ones I can print. the pictures are helpful and the explanations are great. I'm rehabbing from an injury right now, but i didn't want to get out of shape before I returned. So thanks again! and keep it up :)
MsBanditCat Says:
Apr 1, 2012 - R u guys sisters
tiger0801ily Says:
Apr 2, 2012 - i want katrinas butt....:|
abbybubbly16 Says:
Apr 5, 2012 - How often do you girls work out? Do you still get your monthly cycles? Because I heard that if you work out too much sometimes you will miss it. Is that true? Or does that just happen to pro athletes???
everythingrocksgirl Says:
Apr 6, 2012 - Are you guys planning to do a chest workout? :) I'm a swimmer and having a chest workout will be really beneficial!!!! Love you guys, you guys are my inspiration!
77kissofdeath Says:
Apr 7, 2012 - how many hours a day do you guys work out?, or do you make it an all day thing finding any excuse to do little workouts like while folding laundry you do some squats. or watchin tv do some sit ups and stretches during commercials?
CTLee420 Says:
Apr 9, 2012 - Yeah I need a smaller exercise ball. But, watching me attempt this with an enormous exercise ball must have been a sight to see, Ha!
mickasaurr Says:
Apr 9, 2012 - just found you guys and i already love your videos! i'm 15 and i'm pretty thin, i just want to tone up a little bit before summer and flatten my tummy. Do u guys have any tips and tricks for getting a super-flat tummy? thanks xoxo
lovelygoldensparrow Says:
Apr 10, 2012 - luv you guys so much.It would be great to see a vid that worked solely on the upper body!
1017fluffy Says:
Apr 13, 2012 - Love love it!
littlemissAlexis Says:
Apr 16, 2012 - hey, check out my channel ;)
MsSoxy22 Says:
Apr 24, 2012 - hey beach babes! loving the workout but i neec an exercise ball! was woundering what the best size gym ball is best for this sort of workout?? xxx
FlairBerry Says:
Apr 30, 2012 - at 5:18, what if your legs can't stretch that long?
xoxoLolli Says:
May 6, 2012 - Today's workout consisted of blowing up my damn ball, haha. :D
morbidprincess17 Says:
May 9, 2012 - hi ladies! thanks for this awesome workout. :) i have a quick question ~ if i don't have an exercise ball, is there something else i can use to replace it?
amjadu70 Says:
May 10, 2012 - Hello, have you thought about this method called the Fat Blast Furnace? (look for it on google). My father in law says it helps people burn fat.
kaoodonnell Says:
May 11, 2012 - where did you guys get your bathing suits at the beginning of the video? they are so cute!
samim298 Says:
May 13, 2012 - Hi there, have you considered "Belly Fat TorchMax" (just google it)? On their website you can watch a practical free video. It helped Mark to lose his tummy fat. It may help you out too...
rizvi ahmed Says:
May 15, 2012 - Hey there, have you tried out "Belly Fat TorchMax" (just search on Google for it ...)? There you can watch a helpful free video. This made it possible for Mark to burn his abdominal fat. It may work for you also...
kaoodonnell Says:
May 21, 2012 - where do you guys get your bathing suits?? so cute!
anapao89 Says:
Mar 19, 2012 - can u combine the butty workout, this workout, and the bikini strap workout into one day? Doing each workout separately by resting...please answer!!!