POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques

jinize Says:

Mar 22, 2012 - i'm from panama too:P jajajaj genial! primera vez que lo hago y dios mio._.

Gleiange Says:

Mar 25, 2012 - too good! ^^

rtrmahmud Says:

Mar 26, 2012 - Hi! Have you tried the Fat Blast Lifestyle (google it)? Ive heard some great things about it and my father shed insane amounts of fat.

monroe444444 Says:

Apr 1, 2012 - I just tried to do slimmer inner thighs and runners calves, the corset workout, and this, and you really kicked my !@#!!! How do you do that? Do you have any before and after pics? I need something to make me want to torture myself like that again!

international4life1 Says:

Apr 3, 2012 - you speak* Spanish not you talk :P

jowel1992 Says:

Apr 4, 2012 - Hey there! Have you thought about the Fat Blast Furnace (google it)? Ive heard some great things about it and my work buddy burned crazy amounts of useless fat.

yelleksemaj2 Says:

Apr 6, 2012 - LOVE THIS! You should do a total body standing routine,set to an all Kaskade soundtrack! please please!

MusicIsEveryting Says:

Apr 8, 2012 - Omg, nearly broke my ankle doing those! So sore, think I really need to strengthen my ankles!

MusicIsEveryting Says:

Apr 8, 2012 - Oh wow, my balance is way worse than I thought it was

AdrianaDement Says:

Apr 10, 2012 - Definately felt the burn!

danzgirl1228 Says:

Apr 12, 2012 - Im really starting to like Pilates, i thought it was like yoga-slow...but its awesome and a good burn!

lovemusicfashionn Says:

Apr 13, 2012 - this is killeerrr! my legs and butt were so sore while doing this, and even more sore the next day! loved it :)

natsdc1 Says:

Apr 14, 2012 - great videos i just work out at home now n its so effective..... im loving it!!!!!!!

d26s10 Says:

Apr 14, 2012 - I've lost 56 pounds (gradual - over 2 yrs) by working out at home - never set foot in a gym!

Kaithdynn Says:

Apr 16, 2012 - I couldn't do the warmup, it was too hard for me! I could do everything else,though, with a struggle. The elephant walk I do all the time for fun!

candiianatomii Says:

Apr 19, 2012 - So will this help you get BIGGER glutes, legs, etc? I don't need a smaller butt ... at all

iEmilyMEOW Says:

Apr 24, 2012 - You should make more standing Pilates videos. Preferably for abs. <3

trixielogan12 Says:

Apr 30, 2012 - Hey I need answers ! Will these slim down my calves? Thanks :)

MilezToGoFan Says:

May 2, 2012 - More standing Pilates please :)

totesalli Says:

May 3, 2012 - Oh boy I'm gonna have to practice that before I can actually do it right......

harvestcheddar0 Says:

May 11, 2012 - It will lift what you have and build muscle. It should give a toned, sculpted backside. It is nice to have a curvier shape from muscle and not fat imo.

Jaikay1 Says:

May 14, 2012 - This girls personality is maddd attractive. This is a good workout when its repeated a couple times, the ab video is intense.

checa702 Says:

May 21, 2012 - love it

3Cheers4Ketchup Says:

May 22, 2012 - Cassey, can you make some more standing pilates workouts? I absolutely LOVE this one!! Standing pilates is so dancey and elegant I just love it :)

sambousa Says:

May 26, 2012 - @jhugnqe yep. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. you can see it here : bit.ly/LnRO5Y?=hdzyds