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Title: What is Bikram Yoga - Part 1
Added: Nov 12, 2008
Author: WatchMojo
Duration: 2:20
Description:
http://www.WatchMojo.com takes a look at the Bikram style of Yoga, sometimes also called Hot Yoga.
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Channel: Sports
Tags: yoga health bikram hot heat warm stretch muscles how to exercise
yoga health bikram hot heat warm stretch muscles how to exercise
Youtube Comments: 6
elohelreh Says:
Jul 21, 2010 - Video is a perfect representation that no one is perfect and even though the model is super great, there's always room for improvement. this is why i like bikram yoga - there's so much more you can do once you think you've got it.
Mosolygi Says:
Jan 5, 2011 - It's so interesting...
Yobachi2007 Says:
May 17, 2011 - @MsBixy If you have knee injury that's exactly the reason why you should do it. Bikram shattered his knee, and that's how he ended up coming up with this series along with his guru in order to heel himself. You work from where you are, do what you can do, and build yourself up. I've worn knee braces on both knees for 6 months doing this, and just took them off in the last week.
ryanj74 Says:
Dec 15, 2011 - IF YOU HAVE A SPORTS INJURY IN THE PAST LIKE FRACTURED ARM CAN YOU STILL PRACTICE THIS YOGA? MY ARM IS DEFORMED AND CANNOT STRAIGHT PROPERLY I'M STILL DOING MY THERAPY AND STRENGTHENING. THANKS.
KevinPolin Says:
Dec 21, 2009 - Mad Skills