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Title: "Burpees" Killer Chest - Core gymnastics / workout conditioning
Added: Apr 22, 2008
Author: passion4profession
Duration: 0:33
Description:
Burpees is a good complex exercise for Chest, Legs and Triceps muscles. Due to it's effectiveness It's widely used in martial arts training programs.See more information about that exercise at our site - http://www.passion4profession.net/en/chest-exercises/burpees-exercise.htmlhttp://www.passion4profession.net/p4p/en/workout-exercises-training-fitness-equipment-fat-gym-health-weight_loss/home.html
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Channel: Howto
Tags: p4p_en howto muscle exercises burpees muscle exercise chest exercises build chest shoulder exercise arm exercises leg exercises at home chest exercises for men bodybuilding fitness gym sport training workout toning exercises strength routine weight fat burning fat loss martial arts strong body weight loss exercise weight loss routines muscles wellness wii fit xbox kinect iphone passion4profession health animation without equipment
p4p_en howto muscle exercises burpees muscle exercise chest exercises build chest shoulder exercise arm exercises leg exercises at home chest exercises for men bodybuilding fitness gym sport training workout toning exercises strength routine weight fat burning fat loss martial arts strong body weight loss exercise weight loss routines muscles wellness wii fit xbox kinect iphone passion4profession health animation without equipment
Youtube Comments: 149
MrDigdog23 Says:
Jun 6, 2011 - son of a bitc4 that was hard
TheFBIProfile Says:
Jun 21, 2011 - ur supposed to jump when u get back up
BoyDaMiller Says:
Jun 29, 2011 - it's not that hard
christlicker Says:
Jul 13, 2011 - Retard.
MrBloody020295 Says:
Jul 18, 2011 - its not necessary but jumping will intensify the workout
J41mEV4rG45 Says:
Jul 22, 2011 - thank you. i like it.
cgonz1997 Says:
Jul 24, 2011 - I like it 2
hazey58 Says:
Jul 30, 2011 - This is the basic burpee..the jump,clap and bastards for example, are a continuation on a theme!
nicole29hottie Says:
Aug 6, 2011 - love this workout loss weigth 8 pd size 2
RASSINGAN1992 Says:
Aug 8, 2011 - YOU CAN ADD WHATEVER MOVE YOU WANT JUST FOLLOW THE CORRECT POSITION AND GOOD LUCK!
pbreaper Says:
Aug 13, 2011 - SPRAWL
Fredd213323 Says:
Aug 14, 2011 - This is a prison workout
RealRobTaylor Says:
Sep 21, 2011 - Twice? At the same session?
Sinan97082 Says:
Oct 15, 2011 - :D hehe thought the same ... in soccer we jump as high as possible an try to hit the ball with our forehead as hard as we can... I HATE THIS EXERCISE but the profit is amazing!
XiGaming1000 Says:
Nov 9, 2011 - Walk it off?
GuyMusic11 Says:
Nov 27, 2011 - at my school we have to do this every tuesday and thursday, and i hated doing these because when i do atleast 3 i get tired
LeafMashes Says:
Dec 5, 2011 - they do these in prison... a little diff though
valitomexfut21 Says:
Jan 15, 2012 - easy shit
lordsavior13 Says:
Jan 20, 2012 - youll hurt your swelf nothing else
Invaderrrrr Says:
Jan 27, 2012 - i got knocked out in boxing one time..i was doing burpees and i took my knee to the face
KatariaGujjar Says:
Apr 1, 2012 - this is a very effective cardio exercise too.
the13chaos Says:
Apr 19, 2012 - You feel pain.
twopinkieonestinky Says:
Apr 20, 2012 - When u "stand up" again try jumping instead. We had to do these workouts for football but we had to jump
akpolska Says:
May 16, 2012 - This exercice kill my wrists :-(
MrDigdog23 Says:
Jun 6, 2011 - son of a bitc@ that was hard