A Full Body Workout in 1 Move

coooool555 Says:

Jun 17, 2011 - You're beautiful, sexy and very good. Thank you. I'm glad I found you in here for a lot of good ideas. So many jeaolous "fatties" in here, we are laughing of YOUR stupid comments! Eat more and shut up!

maxedawesome27 Says:

Jun 21, 2011 - thumbs up if that looked like a chicken dance

Shareallicu3 Says:

Jul 4, 2011 - I need a good exercise for upper body, stomach, arms, chest :/

sportsjock2009 Says:

Jul 14, 2011 - lol when she said that i looked down.... back up.... uhhh..... *goes outside with bikini on* theres a girl!!! *starts bending*Girl: ew....Me: hmm.... darn that youtuber...

whoaradical Says:

Jul 24, 2011 - Some of these comments are ridiculous. i believe she means that if someone was checking you out, you would pull in your stomach. That is what you should be doing with your abs during this move.

whoaradical Says:

Jul 24, 2011 - There are many ways to get fit and toned. lifting is definitely one, but there are moves like these and pilates and yoga, etc that have just as great results too.

itmademefeelsmall Says:

Jul 24, 2011 - stupid bitches act like its so easy. lets see you do 30-60 reps on each leg.

nguinguingui Says:

Jul 27, 2011 - dudes. this video is a FULL BODY WORKOUT. some people are saying to do squats or something else. those aren't full body workouts; that's less than half a body.if you're complaining about doing 30-60 reps, there's a thing called practice practice practice. eat properly and do these every other day.if you want more size, maybe grab some weights and hold them or buy a weighted vest and add 20-30lbs.there's an unlimited variety of exercises, this is just one. be creative

QUEENZPYT Says:

Aug 2, 2011 - @itmademefeelsmall lmaoooooo @Stupid Bitches.... word

QUEENZPYT Says:

Aug 2, 2011 - I wanna see someone with weight do this shit... these skinny chicks need to go eat a burger -_-

WizFitness Says:

Aug 4, 2011 - Ive got an INSANE full body workout on my CHANNEL page. That you guys will LOVE!!

GypsyMichaelnLila1 Says:

Aug 14, 2011 - UMM I NEVER WORE A BIKINI I AM TOO UGLY I HAVE NO CONFEDANCE... ): LOL

friskyspark Says:

Aug 17, 2011 - well maybe if u started accepting your body/ doing something about it you cud get that confidence?

fx5i4k7n Says:

Aug 17, 2011 - I don't know why ppl say to get fat girls to do this... Dumb bitches don't realize if a fat chick did this she wudnt be fat and even if she were I doubt she'd be able to do it well enough

tripledaz Says:

Aug 30, 2011 - if yo want to damage both knees, follow this video. What are they thinking of. Seriously ! Makes me want to scream.

Daffodilwales Says:

Sep 9, 2011 - I've tried quite a few of your exercises I've got good results out of it thank you

smokez1970 Says:

Oct 21, 2011 - Hows that funny? Everyone is beautiful the way they are, but if you dont feel that way change it! Dont make fun of yourself for it.

ElixirOfLife91 Says:

Oct 29, 2011 - i kept losing my frikkin' balance!!am i doing it wrong?! :-/ she didn't lose her balance!!

EggYolks100 Says:

Nov 12, 2011 - This actually isn't that hard as long as you're not trying for the 60 reps the first time you try it, maybe start off at 10?

devillovesbible Says:

Dec 16, 2011 - with time i have learnt one thing that is every part of your body does need a bit of muscle to support it...so all the bony, skinny, really slim women who think they are safe...actually you are not!!! exercise is very good but dont go to a level where your body just looks like a skeleton

TheMultiDonnydarko Says:

Jan 2, 2012 - man!! i tried this and i was in pain for days. is this for men and women? or just women?

KofykatKashyap Says:

Jan 10, 2012 - So this exercise (FOR SURE) will hurt one ankle and both knees. If you're not really flexible it'll hurt both ankles, knees and back. I suggest that you avoid this one. or if you're doing it, do it after you've reached a certain level of fitness and not more than 15 reps.

cocobutterbob Says:

Jan 24, 2012 - i did this totally fine! :L

froggirll Says:

Feb 25, 2012 - Is it me or does that chick with the blue top have that weird photo shopped look?

AHOYRO Says:

Mar 27, 2012 - Why do they both look so annorexic? ;o