Side bends - exercises for abdomen - abdomen flat

iaterex Says:

Aug 30, 2011 - For a program which will actually give you the information you need to lower your overall bodyfat and get ripped.visit lose-stomach-fat.co.ukComplete training and nutrition program

RaihoSan Says:

Sep 8, 2011 - @ouwaou link? O_O

ronnieradke2335 Says:

Sep 11, 2011 - For a program that will actually lower your overall bodyfat and get you rippedVisitlose-stomach-fat.co.ukComplete training and workout program.

GeForceWorld Says:

Sep 19, 2011 - its like a fairy tale too to do this thing fast enough to catch up with the 8minutes abs workout dont you guys think?

TheSpaceDub Says:

Sep 24, 2011 - puberty

thekickassmexican102 Says:

Oct 15, 2011 - if ur finished with level one go ahead and trying doing level 2

RadicalVideos Says:

Oct 27, 2011 - Do ab exercises first when you have the most energy. And yes, of course you should diet.

LuxuriousLuxembourg Says:

Oct 27, 2011 - yeah thanks been doing it for months not the abs. but the dieting part. with cardio dropped a good amount of weight. still got another few kilos to go before i do abs. :)

RadicalVideos Says:

Oct 27, 2011 - No problem! Good luck :)

crysisgamer81 Says:

Oct 31, 2011 - i finally found bostonred915's comment...

Kortcubain Says:

Nov 11, 2011 - I love all these exercises, I'm getting ripped as hell! I recommend it to everyone who wan'ts to look good and get slim (: BTW I started at 192 pounds, and now I'm down to 180 (: in 5 months!

MrUwe008 Says:

Nov 12, 2011 - fut 2 fut crunch:)))

mratanuroy47 Says:

Nov 14, 2011 - Hiyaaaa! Have you thought about - fast abs magic (Have a quick look on google cant remember the place now)? Ive heard some extraordinary things about it and my cooworker got beautiful Six pack abs and lost a ton of belly fat with it.

thisisme302 Says:

Nov 23, 2011 - Are Your Legs Supopse 2 Be Spread Sorta Like The Push Threw Or Touching Eachother?

BadassBrandon23 Says:

Dec 4, 2011 - i did search for Bostonred915's comment but i took an arrow to the knees

thecam4444 Says:

Dec 10, 2011 - i found Bostonred915's and was like -_- why did i waste my time

inferislayer Says:

Jan 2, 2012 - Excuse me anyone pls what was Bostonred915's comment

FreeCrackerHD Says:

Jan 22, 2012 - he said, that he did that exercise for months, but now he got a sixpack on the back...

jake831000 Says:

Feb 16, 2012 - is it stephen hawkins doing the commentary?

aistis123456 Says:

Feb 21, 2012 - I just dont know how to do it.. i do abs level2 and i do thoose 40times, but no paint, just a little for neck..

CombatVault Says:

Feb 21, 2012 - bostonred915's comment: I did this exercise for months and all it gave me was a six pack on my back instead of my stomach... what the hell...

Oheystephen Says:

Mar 28, 2012 - LOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL

ITzNightTime Says:

May 11, 2012 - Whaha looks like youve gotta walk backwards the first few months till it becomes flappy again hahah

1978udden Says:

May 17, 2012 - Sup, have you wondered this plan called the Fat Blast Lifestyle? (Google it). My cousin says it helps people lose weight. Is that possible?