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Title: The Beach Bum Workout: Legs

Added: Dec 22, 2008

Author: exerciseroutine

Duration: 9:21

Description:
Getting ready to hit the beach soon? Get to work on those wobblier areas now! Tone, tighten, blast fat and sculpt curves with the hottest legs, bum and tum workout ever! This routine focuses on toning the legs.

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Channel: Sports

Tags: fitness  exercise  aerobics  instruction  athletic  stretch  cardio  vascular  work  out  routine  regime  weight  loss  health  energy  fat  burn  bums  tums  bottom  tummy  well-being  slimming  bikini  beach  holiday 



fitness  exercise  aerobics  instruction  athletic  stretch  cardio  vascular  work  out  routine  regime  weight  loss  health  energy  fat  burn  bums  tums  bottom  tummy  well-being  slimming  bikini  beach  holiday 

Youtube Comments: 187

AxolotlsAreCuteLol Says:

Jan 17, 2012 - Does anyone know how long I it takes to see results, If I do the bum, tum and thighs once a day every day?

natgon98 Says:

Jan 24, 2012 - Luv these vids I just find it hard to follow

maddy1111ful Says:

Jan 27, 2012 - I just typed in " Bum "

HondaCivic840 Says:

Feb 20, 2012 - oh beach

jinxmebabe Says:

Feb 28, 2012 - oh its real quick. if u do it once everynight and 5 days a week, then u will c u lost weight or ur legs r more toned ;)

bestpreworkout42 Says:

Mar 24, 2012 - I want a beach to do workout on :(

talipal82 Says:

Mar 24, 2012 - @maddy1111ful hahahahah me too

MissGoldenBrownies Says:

Apr 1, 2012 - Amazing videos! The workouts i first did were so boring, but now i actually have fun in working out!

jettomatic2000 Says:

Apr 15, 2012 - Only made it to 3:20 Haha

jettomatic2000 Says:

Apr 15, 2012 - Me too :(I wish I was going on vacation this summer because then I would work out a lot. But I don't think I am :(

jettomatic2000 Says:

Apr 18, 2012 - wow 2 days ago i commented saying that i only made it to 3:20. Today I did the whole 9:21. This must be helping me. Thank you exerciseroutine! It's only been 2 days and im soo much better!

sherylAS80 Says:

Apr 20, 2012 - and the one in the middle talks to much LOL

Bluebidu Says:

Apr 24, 2012 - Hi:) How much time per day should we do this workout? :) Thank youI really need to tone my legs, I can't see myself on the mirror ;'(

jinxmebabe Says:

Apr 29, 2012 - ikr!

Misslifestooshort1 Says:

May 16, 2012 - so basically do squats for 9 minutes ;)

sirazsau Says:

May 17, 2012 - Hi, have you thought about this method called the Fat Blast Lifestyle? (google it). My dad says it helps people lose weight. Thoughts?

sirazsau Says:

May 17, 2012 - Hi, have you thought about this method called the Fat Blast Lifestyle? (google it). My dad says it helps people lose weight. Thoughts?

D9846030012 Says:

May 18, 2012 - Hey, have you wondered this plan called the Fat Blast Lifestyle? (Google it). My sister says it helps people lose pounds. Thoughts?

D9846030012 Says:

May 18, 2012 - Hey, have you wondered this plan called the Fat Blast Lifestyle? (Google it). My sister says it helps people lose pounds. Thoughts?

D9846030012 Says:

May 18, 2012 - Hey, have you wondered this plan called the Fat Blast Lifestyle? (Google it). My sister says it helps people lose pounds. Thoughts?

ruwche Says:

May 18, 2012 - Hihi, have you thought about this method called the Fat Blast Lifestyle? (look it up on google). My father says it helps people shed fat. What do you think?

aride89 Says:

May 23, 2012 - I wish I could go deeper with the lunge and squat!

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