BODYCOMBAT by Les Mills

mrvirdee1 Says:

Dec 12, 2011 - either, its upto you......but its more of an aerobics work out using martial arts moves which are very easy to do if you have a good instructor. no knowledge of martial arts is required.....

mrvirdee1 Says:

Dec 12, 2011 - Les Mills you should organise a competition nationwide in UK to find the best body combat intructor or even class........it will be harmless fun.....get one instructor from each gym and let the instructor choose a handful of people of there choice from there gym, say about 10 people maximum??? I speak from david lloyds in heston....

mrvirdee1 Says:

Dec 12, 2011 - i love body combat, but the hand wrap thing winds me up!!! lol

FullLifeRev Says:

Dec 16, 2011 - Woohoo!!! Les Mills and Beachbody have combined!! These work-outs will be available for a home-fitness program!! We are stoked!!!

FullLifeRev Says:

Dec 16, 2011 - GET YOUR COPY!! FullLifeRevolution (dot) com

krissmode Says:

Jan 3, 2012 - does it burn fat? i dont wanna gain muscles over the fat i have

ZeetLock Says:

Jan 6, 2012 - So it's some kind of dancing program?

NewJackSquare Says:

Jan 26, 2012 - For all the people saying this is gay and shit: It's not supposed to be some intense ass Rocky training program. People who do this don't do this to train to fight, they do it to get in shape.

skiagrafima Says:

Feb 22, 2012 - I am doing this program and I love it!

Danielfrom2640 Says:

Feb 24, 2012 - This really looks shitty, and that a sport is made into a concept like this is so nasty.

Danielfrom2640 Says:

Feb 24, 2012 - You should just start running or doing crossfit, I can promise You, that if you eat less than what You burn and do crossfit that will rock your body.

senseisoldi Says:

Feb 24, 2012 - body combat é 10 ....adoro esse combat ....parabens

bladechob Says:

Mar 31, 2012 - Nice idea but can't see it

amromao Says:

Mar 31, 2012 - Legal

amromao Says:

Mar 31, 2012 - Legal ii

brixgalanza Says:

Apr 3, 2012 - i handwrap because my nails dig deep in my palms when I close my fist and they hurt afterwards. and they look cool too. :-)

TheLiquirizia2 Says:

Apr 6, 2012 - <3

Meshugenah79 Says:

Apr 9, 2012 - I AM BEGGING EVERYONE TO PLEASE WATCH Crisis In The Congo: Uncovering The Truth

Apagador69 Says:

Apr 20, 2012 - This "thing" is just a kind of workout invented to adapt to the martial arts fad. They should warn those who enter it though, that it doesn't teach them SQUAT about fighting, and that should they try to fight against some punk who has had a minimal martial arts training, said punk will wreck that person.

21DJovana Says:

May 4, 2012 - this is so cool! :)

23Rexmagnum23 Says:

May 8, 2012 - people relax, there having fun.

godesslizzy Says:

May 17, 2012 - i wanna try this, it's more like taibo.

ida260688 Says:

May 22, 2012 - che figata!

debakinandans Says:

May 25, 2012 - Hey there, have you heard about "Belly Fat TorchMax" (just search on Google for it ...)? There you will find a useful free video. It made it possible for Mike to get rid of his stomach fat. Hopefully it will help you as well...