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Title: 61 The positive distraction. music by Paul Collier. GOOD LUCK WITH EXAMS
Added: May 16, 2010
Author: PaulFromStokeUK
Duration: 10:30
Description:
http://itunes.apple.com/us/artist/paul-collier/id351218148Download "The Positive Distraction" from iTunes and support PaulEnjoy smooth relaxing beautiful music, no words, a gentle instrumental, Take a break from your busy lifeThe Positive Distraction by Paul Collier (C) 2010 All rights reserved.http://www.PaulFromStokeUK.comFREE DOWNLAD - SEE BELOW - PLEASE SHARE THIS VIDEO WITH ALL YOUR FRIENDS AND FAMILY THAT COULD BENEFIT. I HOPE THIS HELPS. GOOD LUCK TO YOU!This music contains brainwave entrainment frequencies, for information on what this is and what it can do, please click here..http://www.transparentcorp.com/special/entrainment.php?c=8188815My sole wish is for this to help in some way. Please let me know if I have succeded or if i can make this better.THIS IS NOW AVAILABLE AS A FREE DOWNLOAD!!! (FULL 13 MINUTE VERSION) TO ALL SUBSCRIBERS OF MY CHANNEL (PaulFromStokeUK) *** For personal use only, copyright remains with me *** Visit my channel for details ***.Exams? (shudder!) I remember being the other side of those, and I like many lived to tell the tale.Maybe you are stressing out, maybe you just need a break from all the studying, or maybe you are as chillaxed as you can be, but your parents are doing enough stressing for a small army, Then I hope this music that I have wrote specifically for anyone going through this time will help you.3 tips to manage the stress at this time are these....1.) Regular excercise (lifting a pint of guiness does not constitute excercise) as little as 10 or 20 minutes a day walking when your head can't take any more "cramming" can make a big difference. Excercise is thought to raise the level of mood-enhancing neurotransmitters in the brain, reduce tension, improve sleep and decrease levels of the stress hormone cortisol.2.) Get a good nights sleep, unwind between work and bed, take a warm bath, avoid caffiene after 6pm, try to avoid sleeping aids, even herbs, on the night before an exam unless you have taken them before, as they can leave you feeling a little groggy when you wake up in the morning.3.) Listen to relaxing music, close your eyes and breathe slowly and deeply. Locate any area's of tension and relax that area. Focus on each part of your body starting at your feet, moving up to the top of your head relaxing each part. If your thoughts wonder onto anything negative its ok, just notice the thoughts you have having then bring your attention back to slow deep breathing.TO REMEMEBER ON THE DAY in the exam room, take a few deep breaths to reduce tension, then afte turning over the exam paper, take a few minutes to read every question and work out how you are going to spend on each question, allowing time at the end to read over your work. Go for the easy questions first, it will help you gain confidence during the exam in order to tackle the others later. IMPORTANT, If you start to feel anxious/panicking, put your pen down, close your eyes and breathe slowly, drop your shoulders (a known tension point). Now shake your arms, tell yourself "Lets do this" and imagine yourself somewhere happy.Good luck! the fact that you have read this tells me you will do better than you imagine! Paul :)Visit me at http://www.PaulFromStokeUK.comphoto used with courtesy from PDPhoto.org. Thank you.
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Channel: Music
Tags: relax relaxing relaxation peaceful calm music slow chillout deep ambient inspirational meditation for healing stress anxiety insomnia depression teething unwind yoga zen tai chi lullaby reiki massage therapy rest similar to minecraft naruto world of warcraft stalker eve enya yanni instrumental movie soundtrack soothing peace gentle beautiful feeling sleep paul collier paulfromstokeuk unsigned stoke on trent clasica musica classical
relax relaxing relaxation peaceful calm music slow chillout deep ambient inspirational meditation for healing stress anxiety insomnia depression teething unwind yoga zen tai chi lullaby reiki massage therapy rest similar to minecraft naruto world of warcraft stalker eve enya yanni instrumental movie soundtrack soothing peace gentle beautiful feeling sleep paul collier paulfromstokeuk unsigned stoke on trent clasica musica classical
Youtube Comments: 413
MrCraigTheGreat Says:
Apr 22, 2012 - I can feel the love of Jesus when I listen to this. Thanks for the upload:)
pennyplayer89 Says:
Apr 23, 2012 - your music has brought me so much happiness Paul. It's so good It has inspired me to learn piano so I can express myself in a similar manner. Thank you so much for so many much needed inspiring dreams.
juansufyan Says:
Apr 25, 2012 - The love what?
juansufyan Says:
Apr 25, 2012 - It work '
IIICASEIII Says:
May 1, 2012 - This piece is incredible. Such an escape
YaosaysObjection Says:
May 2, 2012 - I have A.P testing closing in. I badly needed this, thanks Paul1
PinguPrice Says:
May 4, 2012 - @PaulFromStokeUK stop getting better >w< seriously im enchanted by all of your masterpieces. I feel lost in a wonderful world. :D
OwnDutchers22 Says:
May 9, 2012 - It worked, If feel relaxed...... For now, Im really in stress
Sweetlanameow Says:
May 9, 2012 - I wish this piece of music played longer :(
Janicia toh Says:
May 11, 2012 - it really work.THANKS TO PAUL COLLIER!!it helps me to take out all my stress......i am feeling much better..so relax music i ever heard
silkexkaname Says:
May 12, 2012 - This music is so beautiful and relaxing. ^ ^
meterix1 Says:
May 12, 2012 - Now they don't!
Zippy Sha Says:
May 13, 2012 - The music is so beautiful that i feel like crying, it affects me so much.
glamerka Says:
May 13, 2012 - thank you for this song :)
LucdDream Says:
May 15, 2012 - Just have an important exam today.Ty Paul for this beautiful relaxing music. :)
tangerinekrycek Says:
May 16, 2012 - Wow, that's a beautiful journey through emotions...
MrLMan66 Says:
May 17, 2012 - Helped me get through a migrain. Thank you.
tsp085 Says:
May 19, 2012 - Wonderful!!! I will definitely buy this!!
tsp085 Says:
May 19, 2012 - ..and thanx for the advice! ;)
BlogdeEspiritismo Says:
May 20, 2012 - I find most of the relax-meditation-chillout music a bit sad. If we are depressed we get worst. Not Paul Collier's music. Peacefull happy tunes. Well done!
MrMarkus7777 Says:
May 24, 2012 - Thanks, Paul. I really love your music. I am a watercolour artist and your music complements my process perfectly :)
loo0oli12 Says:
May 24, 2012 - when i played this and started studying, i couldn't help it i just layer and thought of things and stuff
jmclell20 Says:
May 24, 2012 - When i played this, about 5 mins in tears began streaming down my face, this song is so beautiful. Thank You for this one!
Alex Willmore Says:
May 24, 2012 - Would someone make a techno remix of this? I'd love that.It's great for meditating btw.
manoffireandlight Says:
Apr 19, 2012 - Kudos, Paul.. Loving the music.