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Title: Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Workout
Added: Feb 23, 2007
Author: WorldMartialArts
Duration: 4:16
Description:
http://www.groundfighter.com/ - World Muay Thai Champion Duke Roufus, widely considered to be one of the most technical heavyweights of all time, shares his personal knowledge of Muay Thai gleaned from extensive training in Thailand and as coach of the legendary Roufus Kickboxing Team. Here Duke demonstrates proper hitting and holding of the Thai Pads from his Muay Thai Equipment And Workout Volume. Clear and concise teaching on the devastating Muay Thai techniques taking Mixed Martial Arts by storm.
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Channel: Sports
Tags: mixed martial arts muay thai equipment workout mma ufc pride fc pads full contact kickboxing
mixed martial arts muay thai equipment workout mma ufc pride fc pads full contact kickboxing
Youtube Comments: 254
chinguidinsky Says:
Sep 3, 2011 - scary, now I feel like watching some ernesto hoost footage.
ZenPhilosopher123 Says:
Sep 14, 2011 - he trained pat barry
KalleNoPro Says:
Sep 17, 2011 - He doesent kick very hard and he doesent even protect his face while kicking, big fail.
macheetah49 Says:
Oct 5, 2011 - you are fucken stupid
KalleNoPro Says:
Oct 6, 2011 - No, i am right. Jerk.
KalleNoPro Says:
Oct 6, 2011 - Svara på det här videoklippet... 0:42
bolebre Says:
Oct 24, 2011 - The student is like well trained puppy :D
thegreatbluigi Says:
Nov 6, 2011 - Lots of Internet World Champions out there. Fact: Duke Roufus would beat any of your asses with both hands tied behind his back. Shut up and watch his videos; you might learn something!
bboy4life1992 Says:
Nov 16, 2011 - Internet world champions :D, that made me laugh.
plutoend99 Says:
Dec 16, 2011 - girly men
DerDerDeineMamiBangt Says:
Dec 18, 2011 - wow he looks dangerous
roninpainbringer Says:
Dec 18, 2011 - pussy [;)
Kinosis79 Says:
Dec 27, 2011 - His brother beat Ernesto Hoost and Rob Kaman.
sukon2511 Says:
Dec 29, 2011 - joke
reece1234556789 Says:
Jan 6, 2012 - soo wait he went to thai land to learn how to hold thai pads, thats unreal
nomilkforsanta Says:
Feb 13, 2012 - i bet you would never go to a black doctor too? Racist!
farscope Says:
Feb 13, 2012 - am not racist but if were to learn muay thai i would go to the countries that actually produce bad ass muay thai/kickboxers.
94319interpol Says:
Apr 28, 2012 - the guy in the shorts could kick my ass
543kup Says:
Apr 29, 2012 - Great video good coaching
Rollzolz Says:
May 5, 2012 - Great video, You know how to hold the pads, But one thing i noticed about "Jason" is it the right name? That he always dropped his guard when kicking ;)
whitedawg1984 Says:
May 19, 2012 - Thai is fuckn nailz!!
Jeyekomon Says:
May 19, 2012 - Oh shit!! These are damn hard kicks...
Explitikboner Says:
May 28, 2012 - Sounds like you are sneezing
aresangel77 Says:
May 28, 2012 - pretty sure you have to drop your guard, thats why you lean back a little
disturbio1488 Says:
Aug 20, 2011 - ostia pega duro el tio