7 Min Aerobic Kickboxing

Balza007rzc Says:

Apr 15, 2009 - complimenti...

lotussflower Says:

May 26, 2009 - Well done!

onn1320 Says:

Oct 27, 2009 - 5:34 lol. Keep it up? - I was with her until that. - need balance for that part.

lisalovesmartin Says:

Nov 25, 2009 - ive started aerobic kickboxing.i love it

peanutss90 Says:

Dec 31, 2009 - erm hi there....it was awesome what you doing!!!i need a lil bit advice about this aerobic kickboxing coz i need to present it infront of my class...any advice or guideline for the beginners~???

KyoISmine0 Says:

Jan 5, 2010 - i've done this exercise so many times that I have memorized it. D:

balrog43 Says:

Feb 26, 2010 - hé ben badr hari n'a qu'à bien se tenir

noem2222 Says:

Mar 30, 2010 - Excelente... sube mas videos XD XD

maip2005 Says:

Apr 7, 2010 - its really good video, just alittle dark in the background

missykiss16 Says:

Apr 22, 2010 - i love it!how many times a day would i have to do this 7min workout to lose around... 2kg in 1 week?>please answer if you can!you are amazing!it's been a while since i last had such a strong workout and actually enjoying it!

kaysniper Says:

Apr 26, 2010 - like a wabbit :P

yuzhulee Says:

May 27, 2010 - u do have this video that can let me download n watch by dvd player(divx version) beside watching it through computer....

mbikerkitten Says:

Jun 5, 2010 - How long did they do it for, for instance 15min, 30min, or other a day/a times a week? I just did it today along with the 3min workout video you have for 30min and I'm SWEATING like crazy

AeroFreakPR Says:

Jul 2, 2010 - Great video!!! Tremenda tecnica :D Al fin un video bien hecho. Sigue adelante.

victoria911angel Says:

Oct 14, 2010 - really nice vid

mikecheesy1 Says:

Nov 11, 2010 - I SWEATED MORE THAN WEIGHTLIFTING

Emzfit Says:

Nov 12, 2010 - check out my boxercise videos. technical padwork, mma ect. men and women featured

starice242 Says:

Jan 14, 2011 - Gracias saludos desde MEXICO! 

jrpswtlybrkn Says:

Mar 8, 2011 - loveu ur sooooo coool^-^

MrNeeban Says:

May 2, 2011 - I THINK THAT IT WOULD TAKE ONE AND A HALF WEEK!JUMPING ROPE COMBINE WITH THAT MORE THAN 2 KG IS LOST IT MAY EVEN GO TO 4 KG IN 2 WEEKS!

IwasHER3online Says:

Oct 13, 2011 - She is really very good! me encantó el entrenamiento, la seguiré de ahora en adelante para practicar!

sanja15jan Says:

Nov 7, 2011 - just for 6 minutes? thats effective O.O !

ayenborn Says:

Nov 18, 2011 - hi there, i do this routine and its awesome, good job on this video! upload more!

ImPoisonBeCareful Says:

Dec 3, 2011 - first 'cardio' kickboxing video i liked on youtube... i must really start to do this again! =)