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Title: Hip Dumbbell Press for Chest
Added: Jan 10, 2011
Author: scooby1961
Duration: 4:24
Description:
http://www.scoobysworkshop.comTwo reasons I love this exercise, first is that is works the chest like no other exercise. Where I feel it is across the top of the pec, the part you want to build so you can set cups of coffee on top of your chest. But the more important reason I like the hip dumbbell press is because its shoulder friendly. For several types of shoulder problems, this is the only chest exercise you can do without causing pain or damage. So if bench press and ordinary dumbbell presses hurt your shoulder, give this one a try
Related Videos:
Videos related to 'Hip Dumbbell Press for Chest'
Channel: Sports
Tags: dumbbell press chest huge pecs
dumbbell press chest huge pecs
Youtube Comments: 1105
TrailingIPain Says:
Feb 7, 2011 - auf wiedersehen :D
santhorhongwei Says:
Feb 7, 2011 - i'm not scooby. But yes you can, but with good form so it will balance out eventually unless you have a very big right arm and small left arm due to masturbation. kidding.
pinoy8998 Says:
Feb 7, 2011 - Does this work lower part of chest also?
coxy2012 Says:
Feb 9, 2011 - Does it?
L3sl131995 Says:
Feb 10, 2011 - you really talk funny xD
patricksusano Says:
Feb 10, 2011 - is it bad using supplements?
4L3XB3CKL3Y Says:
Feb 12, 2011 - girly voice!!! ROFL!
purokauyabang Says:
Feb 12, 2011 - your shoulder is small!!!!
biogodinkley Says:
Feb 12, 2011 - scooby, you are sexy.
Flacodanielon Says:
Feb 12, 2011 - What kind of voice is that?
concreterob123 Says:
Feb 13, 2011 - Thanxs Scooby...This is a a great substitute for bench..will kills my shoulders.Still having hard time with the flys though.....shoulder really is becoming a problem
skipplet Says:
Feb 13, 2011 - Good video. Stupid hat though, but w/e.
UnknownIncognito Says:
Feb 14, 2011 - DONT MESS WITH THE HAT, UNBELIVER!!
tristbjorn Says:
Feb 14, 2011 - gonna try this in the gym tomorrow - thx
ankitmudgal23 Says:
Feb 15, 2011 - hiii scooby... is this xercise helps me to develope my upper peks of chest?
Fearosius Says:
Feb 15, 2011 - I did this at the gym today and omg, it was a challenge, but I found that my wrists started giving out due to my wrists facing inwards when gripping the dumbbells, I will try this exercise once again and try to improve my form. Thanks once again Scooby for your videos!
NJnaturalBB Says:
Feb 17, 2011 - Some supplements depending on your age, not so good. Be way more specific.
grahamsutube Says:
Feb 18, 2011 - you look such a cunt in that hat.
ImAnotherZang Says:
Feb 19, 2011 - Say, Scooby, if my left pecs r smaller than my right pecs when i do normal cheste excercise, can i do this with only one side of my hand?
crapsack47 Says:
Feb 20, 2011 - Im almost sure this is my 4th grade health teacher.
iarecrazy Says:
Feb 22, 2011 - ugly dude, but I wouldn't fuck with him.
oS4Ko Says:
Feb 23, 2011 - decline dumb bell press
Xephon212 Says:
Feb 23, 2011 - I'm loving this exercise, but I am having some strain in the back of my neck base. Maybe I am over-straining my upper back? Cheers.
itsjuspeter Says:
Feb 25, 2011 - keep em coming scoob!
Thealmostguy Says:
Feb 7, 2011 - Or watch thiis video? Or others like it?