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Title: 23 and 1/2 hours: What is the single best thing we can do for our health?
Added: Dec 2, 2011
Author: DocMikeEvans
Duration: 9:19
Description:
My new website is up and running, I'm curating resources and information for a range of common conditions, http://www.myfavouritemedicine.com A Doctor-Professor answers the old question "What is the single best thing we can do for our health" in a completely new way. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael's Hospital.http://twitter.com/docmikeevanshttp://www.facebook.com/docmikeevansConceived, written, and presented by Dr. Mike EvansIllustrated by Liisa Sorsa Produced, directed, and filmed by Nick De Pencier Picture and sound edit by David Schmidt Gaffer, Martin Wojtunik Whiteboard construction by James VanderkleynProduction assistant, Chris Niesing ©2011 Michael Evans and Mercury Films Inc.
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Videos related to '23 and 1/2 hours: What is the single best thing we can do for our health?'
Channel: Education
Tags: 23 and 1/2 hours dr mike evans health activity exercise health design lab health care youtube my favourite medicine
23 and 1/2 hours dr mike evans health activity exercise health design lab health care youtube my favourite medicine
Youtube Comments: 1131
shock80ey Says:
May 3, 2012 - 1:47 in me: "please say weed, please say weed, please say weed"
shock80ey Says:
May 3, 2012 - Ah exercise should have seen that coming.
gskguneet Says:
May 4, 2012 - Brilliantly made:) also great idea to just start ex :)
Ufcfan121 Says:
May 6, 2012 - this is amazing this video defently taught me alot of new stuff and im glad i watched this video defs gonna like and share this video
nick3tr33z Says:
May 7, 2012 - I disliked this video solely on the fact that it is a video that makes a lazy overweight person feel justification for not pushing themselves and making it seem like just "settling" for 30 minutes a day is somewhat beneficial. This video made no reference to the importance of dieting, which I believe is far more important than very minimal walking. This would be a perfect video for people 60+
tsointsoin Says:
May 8, 2012 - Am I the only one who saw Preventative and said what?
chrisingrassia Says:
May 9, 2012 - Your questions has some very easy answers: reps for pharmaceutical companies, for-profit health insurance companies, corporate hospitals, junk food corporations, and television/media companies. Do you have any idea the kind of money that's made by keeping Americans, fat, lazy, slovenly, and sick?
mrjamesgrimes Says:
May 10, 2012 - So ask your doctor if "getting up off your ass" is right for you.
rezdoglatte Says:
May 12, 2012 - Sweet animation. Simple enough instructions that even I can follow it. My favorite activity for some time has been cycling. I believe it's good for me and it does not create much exhaust. On my channel I offer "why cycle! or go ride a bike!" Hope you like it.
nomoredruggs Says:
May 13, 2012 - Crap...I spend way more than 5h sitting in front of the pc...!
deborahshults85 Says:
May 13, 2012 - @ mrjamesgrimes: lol
sandyrock44 Says:
May 17, 2012 - No. It's a common error. On the other hand, I believe Canadians use "preventative" as an adjective as well as the noun that it is. In the U.S., "preventative" is used alone as a noun, as in, "He takes Vitamin D as a preventative." Otherwise, it's "preventive" whatever (medicine; action; health; strike; etc), modifying the nount following it. Unless, of course, we do in fact "preventate!"
healthandwellnesssd Says:
May 17, 2012 - This is a great video. The animation is wonderful. I wholeheartedly agree that exercise is key. Would love to see you do a video on exercise and oxygen therapy related to COPD and cystic fibrosis. That would be really instructive.
jmdchamal Says:
May 18, 2012 - Yo, have you seen this plan called the Fat Blast Lifestyle? (google it). My mother in law says it helps people feel great. Is that possible?
ThOutRider2 Says:
May 18, 2012 - hey for anyone who doesnt like walking as their way of exercise, I recommend getting a punch bag or start going to some martial arts classes MMA, boxing whatever. Its a lot more fun than just walking and you learn how to defend yourself on a street so you dont get robbed or what ever
quasiblind1 Says:
May 19, 2012 - You're siomply great !
themaniusedtob Says:
May 21, 2012 - Dont use the number 23 jim will have a fit.
01deedee10 Says:
May 21, 2012 - I just went for my yearly physical and my doctor recommended I watch this. It makes sense! From this day forward I will get everything done in 23 and a 1/2 hours per day and take my dog for a walk. And kudos to the illustrator! I'd like to play drawsomething with her. ;)
stromovitch Says:
May 23, 2012 - This video changed my life. I first saw it in February and have walked every day since. Without even trying I lost 10 lbs, but more importantly, I feel so much better in general. Much more energy, less tired, less stressed. Now my whole life revolves around me getting out for my walk.
wenleynz Says:
May 23, 2012 - Great video. I started Short Walks in Auckland to encourage families to get out and enjoy walking - for health, fitness and fun!
assmonkey626 Says:
May 24, 2012 - i don't know how anyone could disagree with this...
wisdra Says:
May 28, 2012 - 정말 놀랴운 작품이예요
danedavidson Says:
May 28, 2012 - "Illustrated by Liisa Sorsa"...
supershredder102 Says:
May 29, 2012 - aha, my mistake.
supershredder102 Says:
May 2, 2012 - He can't be a doctor; look at his handwriting.