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Title: Running Tips : How to Practice Good Running Form
Added: Sep 29, 2008
Author: expertvillage
Duration: 1:55
Description:
Long-distance runners should run efficiently by maintaining a good in-line body position and a neutral head position. Practice good running form with tips from a professional fitness trainer in this free video on running.Expert: Les WhitleyContact: www.velocitysp.com/coolspringsBio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science.Filmmaker: Tim Brown
Related Videos:
Videos related to 'Running Tips : How to Practice Good Running Form'
Channel: Sports
Tags: running cardiovascular workouts cardio exercises exercise techniques cardio exercises cardio workouts cardio fitness
running cardiovascular workouts cardio exercises exercise techniques cardio exercises cardio workouts cardio fitness
Youtube Comments: 205
wtfrsrs Says:
Oct 3, 2011 - 0:01
kuubbrraaxo Says:
Nov 4, 2011 - this hasnt helped:/
hairytoothgaming Says:
Dec 12, 2011 - Running,.... and running,... and running...
liltnyima Says:
Jan 17, 2012 - @vidyagameplay too bad youtube stoped that thing
mobistelmobistel Says:
Feb 6, 2012 - boorrrrrrrrrrrriiiiiiiiiiiiiiiiiiiiiinnnnnnnnnnnnnnnnnnnnnnnnngggggggggggggggggggggg
7830962508 Says:
Feb 27, 2012 - good
iBeTrollinYerVid Says:
Mar 1, 2012 - Arms for stability and stabilization lol
allanthanhle Says:
Mar 3, 2012 - 00:50
LeCoLe313 Says:
Mar 5, 2012 - How to build good running fom.Step 1 - Get off your computerStep 2 - Put some shoes onStep 3 - Go outside and run
lj23heat Says:
Mar 8, 2012 - Dont need to run every second of the day...
iSP1TF1R3i Says:
Apr 10, 2012 - This would've been better if you finished the video with you actually performing a run using your method. After all, running is practical not theory.I just feel like I was lectured about my posture...
mrlilwicked02east Says:
Apr 14, 2012 - Thank you
HashemSmashem Says:
Apr 18, 2012 - why is everyone hating?
marieclass92 Says:
Apr 20, 2012 - stability and stabilization
shadowr3a Says:
Apr 25, 2012 - I WANT RUNNING FORM NOT RUNNING EXCERCISES
askaban34 Says:
Apr 29, 2012 - how do I run without a wall?
Pbodydaballer Says:
Apr 30, 2012 - shoulda named the vid how to sprint
drsingh1999 Says:
May 5, 2012 - he said PRACTICE
MrNomber10 Says:
May 5, 2012 - I ran 100 mile in 7 hours and 31 minutes last satday
CrunchTimeTv Says:
May 9, 2012 - lmfaoo !
hafrt1 Says:
May 11, 2012 - Hello, have you thought about this thing called the Fat Blast Furnace? (look for it on google). My mom says it helps people burn fat.
rick vaskes Says:
May 20, 2012 - What the hell!!!!!
xcAbe94 Says:
May 21, 2012 - no you didn't
ElectrikBeast Says:
May 27, 2012 - i run a mile for our class i want to know how to beat our record with going faster and slowing down less..
TheOmnivon Says:
Sep 21, 2011 - @vidyagameplay lol i remember when that would actually work.... :p