Haile Gebrselassie Treadmill Run

HuskersFan1100 Says:

Jan 5, 2012 - Imagine seeing this guy in the gym.... Running next to you. For 2 hours....

HariVIyer Says:

Jan 6, 2012 - someday I'll be that fast...

HariVIyer Says:

Jan 6, 2012 - with running there is no "correct" form per-say. Your body adjusts and just does what feels natural - and what feels natural is usually what is most efficient. You can't say the same about cycling, where your body is utilizing a foriegn, biologically unfamiliar object to move. What a textbook says is correct may not apply to someone who has even the slightest degree of abdominal asymmetry. Our bodies are built for distance running, like any animal we must simply do what feels right

HariVIyer Says:

Jan 6, 2012 - I read your comment a second time and I understand your point a little clearer. And you are right, if you regularly run with something that would throw off your natural form (ie. a bookbag) then you will likely develop a counter-productive cadence.

footLogic Says:

Jan 7, 2012 - I started running with a metronome and a playlist at 180. It took a while for my mind to get used to it on long slow runs. This summer I trained with some folks on the track for the first time. I found that during 800m repeats I was running more like 190 because the brain tries to "solve" the speed prob with faster cadence. I found that I could still do the same pace by dropping back down to 180 -- but it felt easier at 180. For whatever that is worth... :>

jammatoonarmy Says:

Jan 17, 2012 - boyhood hero - james, 28!! :)

brandon3615549402 Says:

Jan 17, 2012 - just turn it on full blast and starting jumping up and down... finish that in half in an hour

cicirunner Says:

Feb 3, 2012 - But the excitement would be gone.

01984lockyer Says:

Feb 4, 2012 - yeah i know i was only joking lol

YoungPeachy Says:

Feb 14, 2012 - what is he doing?

soldierside365 Says:

Feb 20, 2012 - i think its called running?

touge242 Says:

Feb 23, 2012 - damn I can only dream to float with such grace.

deckomanilo Says:

Feb 26, 2012 - you fucking smart arse cunt

majoo142 Says:

Feb 26, 2012 - does anyone know what shoes he is wearing? thanks

soldierside365 Says:

Feb 27, 2012 - @deckomanilo take a joke

604josh Says:

Feb 28, 2012 - I'm not a fan of running, but you have to give credit where it's due. Crazy work!

murdoc186 Says:

Mar 12, 2012 - i don't know the exact model but i am almost 100% he is wearing adidas

HighHenley Says:

Mar 21, 2012 - Do anyone have any idea what brand treadmill he is running on?

TheJoggler1 Says:

Mar 28, 2012 - It's a Woodway treadmill.

TheJoggler1 Says:

Mar 28, 2012 - Adidas Adizero Adios.

ahjos Says:

Mar 31, 2012 - "The fastest shoes on earth" :)

CrashJackExtreme Says:

Apr 10, 2012 - :)

potsocket1 Says:

May 11, 2012 - Why is he on a treadmill when there is a track right behind him..?

RabidTwinkie Says:

May 28, 2012 - Haha I know

RabidTwinkie Says:

May 28, 2012 - Tell me if i'm wrong, but doesn't it defeat the purpose of running on a treadmill if you have a track right there lol.