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Title: Best Ab Workout Circuit by Tone It Up
Added: Feb 8, 2010
Author: ToneItUpcom
Duration: 5:53
Description:
Best ab workout circuit from Katrina and Karena at Toneitupcom. Visit http://www.toneitup.com/blog and workout with Fitness Models Ab Workout. Add us on Facebook! http://www.facebook.com/pages/Tone-It-Up/125883599800?ref=ts Subscribe to our channel and sign up at our blog for free workouts. Fitness Model Youtube Workout Tone up at home using Karena and Katrina's recipes and workouts. Our online Fitness Magazine has healthy recipes, workouts, fitness videos, yoga moves and cooking videos.
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Channel: Sports
Tags: best ab workout ab workout abs workout get flat fitness models fitness model tone up tone up core workout sit-ups abs workouts fitness videos lose weight katrina hodgson karena dawn tone it up nutrition tips healthy recipes
best ab workout ab workout abs workout get flat fitness models fitness model tone up tone up core workout sit-ups abs workouts fitness videos lose weight katrina hodgson karena dawn tone it up nutrition tips healthy recipes
Youtube Comments: 471
loveoutloud224 Says:
Apr 16, 2012 - Hey Ladies , I've been doing this circuit for about three weeks now, and it doesn't leave me sore anymore . for the first week it would KICK MY BUTT ! Now it's getting easier. is that a bad thing ? Should i change up routines ? This is my only ab routine, with a cardio routine, your Best Arm workout and a Dallas Cowboy Cheerleader leeg workout . i was just wondering if I stay with this ab circuit , will it still give me results if it doesn't leave me sore anymore?
natwixterthan18 Says:
Apr 17, 2012 - How long do you estimate it would take me to see results if I do these every day or every other day while eating healthy?
12chatnoir Says:
Apr 18, 2012 - I FEEEL THE BURNNN
AutumnsOwl Says:
Apr 18, 2012 - Beauty is pain but it's so fucking worth it!
Perpetua277 Says:
Apr 24, 2012 - soo true
Perpetua277 Says:
Apr 24, 2012 - i was so sore after this but then it got better
MsAubreyT Says:
Apr 26, 2012 - Ouch:)
jacksson89 Says:
Apr 27, 2012 - @bekprdy yes I agree cant even believe it. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Between One of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. worth watch here now ==> bit.ly/IC8WDZ?=oqtljh
hs160221 Says:
May 1, 2012 - wooo buddy... hahaha. im burning right now!!
smiles4miles1234 Says:
May 4, 2012 - Damn. This is a killer workout.... Why hello there, rock hard abs, I've missed you.
Tarzzzzzann Says:
May 4, 2012 - Finally found a perfect training 4 me
xxxNextBigThingxxx Says:
May 6, 2012 - i swear they do more than 10 of each
TheWeathergurl96 Says:
May 8, 2012 - My first time doing this wish me luck
TheWeathergurl96 Says:
May 8, 2012 - This kicked my butt
Destiiiful Says:
May 9, 2012 - Im feelin it
Imteaz Ahmed Says:
May 11, 2012 - Yo, have you wondered about this thing called the Fat Blast Furnace? (look it up on google). My mom says it helps people lose weight faster.
CattyKittenQueen Says:
May 13, 2012 - Love this!!! Feel the burn ;)
Manoj Shah Says:
May 15, 2012 - Hi there, have you tried "Belly Fat TorchMax" (just google it)? On their website you will find a helpful free video. It made it easier for Michelle to reduce her abdominal fat. Hopefully it works for you as well.
loveisblind1927 Says:
May 23, 2012 - love it
loveisblind1927 Says:
May 23, 2012 - umm ive been doing this for a while and i dont feel it anymore should i do it more or switch to a diff. routine
helloJakee Says:
May 24, 2012 - Have you been doing it day after day? If yes then you should do it every other day because by not since you can't feel it, it means that your muscles have gotten use to it and won't make much of a difference. I suggest switching to a different Routine. Good luck :D
Melaniehannah123 Says:
May 25, 2012 - I am pretty skinny but my stomach is not toned. I don't do any cardio (yes, I know I should!), will i just get strong abs with fat covering my stomach? Or will this circuit actually show a difference if I'm not doing cardio.
xMissdiorcherie Says:
May 28, 2012 - Your abs will feel a little tighter but no ones ever gonna see them if there's a layer of fat covering them..so..CARDIO CARDIO CARDIO ;Dit's worth it!!
xMissdiorcherie Says:
May 28, 2012 - I love this! I really feel the burn
funnnnn108 Says:
Apr 12, 2012 - I have been doing this workout everyday because I am really trying to get my abs more toned. I am really confused though because some people say you should only work one part of your body every other day, while the day off is needed to build muscle. Is it better for me to be doing this every day or every other day?? I would really appreciate if you guys would respond and thanks so much for your videos they are soo helpful!!