Tabata Treadmill

ninjanerd8 Says:

Aug 15, 2008 - "Your work out is my warm up..." Oh, the irony.

CrossFitMT Says:

Aug 15, 2008 - Who cares....

SMITHWAYNE100 Says:

Jul 7, 2009 - your warm up is my sleep

SMITHWAYNE100 Says:

Jul 7, 2009 - looks tough unfortunatly the screen went blank,are you finding positive aerobic benifits,i've only tried it on the bike and it was tough.

ninjanerd8 Says:

Jul 12, 2009 - Let's see it.

MsFaffinette89 Says:

Dec 18, 2009 - How many calories does Tabata training burn?

BudgeBurnley Says:

Jan 22, 2010 - is it not a good idea to sprint for 20s then jog for 10s by changing the speed on the treadmill? i would defo fall off if i did it like Steve.

Noodlesandmelons123 Says:

Dec 14, 2011 - when you do the faster pace outside, do you all out sprint or just go faster?

OfficerSweetSin Says:

Feb 8, 2012 - what's your speed????

OfficerSweetSin Says:

Feb 8, 2012 - Level 12? Looks like a 9 ..just wondering