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Title: Cycling Survival 1 - How to cycle in the mountains - Climbing Technique

Added: Nov 13, 2007

Author: cyclefilm

Duration: 7:4

Description:
Download the full 40min Cycling Guide here: http://bit.ly/cyclingsurvival Buy Cyclefilm DVDs http://cyclefilm.com/shopCycling on Facebook: http://facebook.com/cyclefilmfanFollow Cyclefilm on Twitter:http://twitter.com/cyclefilmGain an insight into the basics of Sportive Cycling techniques in 5 How To Cycle episodes available from Cyclefilm. This informative video guide takes you thru competitive climbing/descending techniques, Ride Preparation, Bike Set-up, Bicycle Maintenance and Packing. Narrated by UK endurance rider and Sportive Specialist Michael Cotty from Cannondale.The full how to cycling guide is available on DVD as part of the Bonus Features of Cyclefilm's European Sportive Recon 'THE TRILOGY' and the 2008 L'Etape du Tour Recon DVD 'THE ROAD TO HAUTACAM' available in the Cyclefilm Shop. Perfect entertainment for indoor cycling or spinning classes.For more on Mike Cotty and Cannondale visit:http://mikecotty.co.ukhttp://cannondale.comFor more inspiring cycling films and DVD, visit:http://cyclefilm.comWatch all Cycling Survival Guides in High Quality on Vimeo:http://vimeo.com/channels/survivalguideCYCLEFILM is a dedicated cycling production company for cycling related DVDs, how-to cycling guides, bicycle documentaries, L'Etape du Tour, Gran Fondo recon films, promotional videos and bicycle industry news coverage from pro events and trade shows.Don't Dream it, Do it - Cyclefilm Founder/Director Markus Neuert

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Channel: Sports

Tags: road cycling  uphill  spinning  technique  how to cycle  training  how to train  tour de france  lance armstrong  competitive cycling  sport  cannondale  cyclosportive  cyclefilm  marmotte  bicycle  bike  ride  guide  how to  cycling dvd  bike packing  bike box  traveling  gran fondo  etape du tour  maratona  road bicycle  climbing technique  cycle coach 



road cycling  uphill  spinning  technique  how to cycle  training  how to train  tour de france  lance armstrong  competitive cycling  sport  cannondale  cyclosportive  cyclefilm  marmotte  bicycle  bike  ride  guide  how to  cycling dvd  bike packing  bike box  traveling  gran fondo  etape du tour  maratona  road bicycle  climbing technique  cycle coach 

Youtube Comments: 346

TungstenKid Says:

Mar 28, 2012 - i had a slim small climbers build and couldn't timetrial or sprint, but in the hills no big clubmates could live with me ha ha..;)

RideFor05 Says:

Mar 28, 2012 - Support cycling for charity, visit ridefor5.org!

kevinyankee2 Says:

Mar 28, 2012 - Cycling is nice, but the longer distances just burn you up to the point of being so skinny!

markyboy28able99 Says:

Mar 29, 2012 - yes. In fact any change helps. Even just stretching your upper body more forward helps get much more power into the legs.

markyboy28able99 Says:

Mar 29, 2012 - 4:00 is how Jan Ullrich rode up mountains all the time. But less bouncy

markyboy28able99 Says:

Mar 29, 2012 - Another tip: most racing bikes don't actually have a 3rd gear. You will really suffer when the cadence becomes too low.

fortgreene31 Says:

Apr 3, 2012 - Soon i will get into this sport. At first i was thinking of getting a mountain bike. But Cycling on the road and meeting new friends leads to a good healthy life. Enjoyed the video cool tips peace and love to all.

paul4608 Says:

Apr 4, 2012 - Try cycling round Yorkshire on a moutain bike its hard work

fishmanMarch61 Says:

Apr 7, 2012 - Man you are so leanbut so strong.

Chris Hall Says:

Apr 8, 2012 - Seen as though your from Yorkshire, Is it Illegal to ride a bike on the path do you know?

paul4608 Says:

Apr 9, 2012 - technically yes but i do a 7 mile round trip of leeds and the traffic is a nightmare if youre going up hill so i have to use the path sometimes i do a 30 mile round trip and use the path the police don,t bother about it as long as you,re careful the other week i rode in dense fog without lights and got away with it wouldn,t recomend it

paul4608 Says:

Apr 9, 2012 - Allso sometimes i enjoy the fact you can be a bit naughty its not asif the police can get your reg number on a push bike that,s why i hate driving so much too many rules

waddle2pump Says:

Apr 26, 2012 - "FORTUNATE enough to live in the mountains..."Oh my.

Kepahl Says:

Apr 28, 2012 - Yeah they have about 20.

markyboy28able99 Says:

Apr 28, 2012 - talking about the front chainset. dick

elvenez0lan0 Says:

Apr 28, 2012 - I'm glad I live in Utah, there are mountains everywhere! Great video and great tips! Thanks.

TuenMun88 Says:

Apr 29, 2012 - Add some camping gear first, and food and water, then climb 15-17% after the first 100km of the day. :-)

mcgeogheganj Says:

May 1, 2012 - never mind yorkshire scotland is the place for hills me and some friends are cycling to fort william in june , from greenock 13th june 12 about a 100 miles we'll see some hill great looking forward to it ,

guitar00777 Says:

May 2, 2012 - I love living in utah, we have numerous world class climbs. And the hardest stage race in america

Stthings Says:

May 2, 2012 - CO is better ;)

x78340 Says:

May 7, 2012 - problem is all the mormons there

qpae123 Says:

May 11, 2012 - I love the climbs, they relax me , I get more tired on the flats. In climbs I can transfer almost all weight to the feet, and relax back and.. and the butt:)).

ukeboogaloo Says:

May 18, 2012 - You should probably pull your head out of your ass at some point.

animatedbreak Says:

May 24, 2012 - He makes climbing steep climbs look easy!

mrspiffy1981 Says:

May 26, 2012 - delivered in glorious 240p

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