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Title: POP Kicks: Total Body Cardio Kickboxing Workout
Added: Oct 14, 2011
Author: BlogilatesTV
Duration: 8:36
Description:
http://www.blogilates.com Total body kick boxing workout with Cassey from POP Pilates and her sister Jackelyn, certified kickboxing instructor!WATCH THE KICKBOXING BASICS VID BEFORE YOU START: http://www.youtube.com/watch?v=OolGXEOwQfwREAD MY BLOG: http://www.blogilates.comFACEBOOK FAN: http://www.facebook.com/blogilatesFOLLOW ME: http://www.twitter.com/blogilatesPOP PILATES: http://www.youtube.com/blogilatesWORKOUTS, HEALTHY COOKING VIDS: http://www.youtube.com/blogilatesTVFASHION REVIEWS: http://www.youtube.com/fashionoffitness
Related Videos:
Videos related to 'POP Kicks: Total Body Cardio Kickboxing Workout'
Channel: Howto
Tags: kickboxing cardio tae bo cardio for women melt fat lose weight exercise pop cardio pop kicks pilates cassey ho jackelyn blogilates blogilatestv golden gate bridge
kickboxing cardio tae bo cardio for women melt fat lose weight exercise pop cardio pop kicks pilates cassey ho jackelyn blogilates blogilatestv golden gate bridge
Youtube Comments: 241
danzgirl1228 Says:
May 4, 2012 - you and your sis look so alike, but different , nice workout!
meganrocks37 Says:
May 5, 2012 - I love this work out - so much energy!
sinfinspirt Says:
May 6, 2012 - i love that i can cardio kickbox at home when i don't feel like going to the class at the gym, I LOVE TO CARDIO KICKBOX XD
Imakeuplicious Says:
May 7, 2012 - this is realy de-stressing I love it!
cegc05 Says:
May 8, 2012 - This was so fun!
08151949 Says:
May 9, 2012 - you two are TOO cute!! I love your enthusiasm and fun attitudes!! Instructors who are like yallare the ones who I always love to take classes from...some instructors just shouldn't be teaching because they don't have a personality!! Yall definitly have it!!!
PurpleSparkle2007 Says:
May 14, 2012 - Oh wow! This was actually fun :D
kemz2012 Says:
May 15, 2012 - hey chikz were do u guys teach classes u guys train like a motherfucker by the way i dont knw if u mind cuz im gonna copy your routine cuz im gonna make a work out remixxx kind of aaa zumba kikponching abs ill upload a video later...
Killerlegoman22 Says:
May 16, 2012 - loved the ladies that joined in! awesome!!!!
wallysk Says:
May 16, 2012 - lol i'm literally exhaaaaaaaaaaaaausted ! where do you peepz get that energy from man?
gorgeousss89 Says:
May 17, 2012 - enjoyed the whole 8 mins :)
jyotisayami Says:
May 17, 2012 - Hihi, have you heard of this program called the Fat Blast Lifestyle? (look it up on google). My cousin says it helps people live longer. What do you think?
JohannaMetselaar Says:
May 18, 2012 - Omg, this is just amazing <3
MsXoxoTT Says:
May 18, 2012 - i think this was to fast i couldnt follow :( too bad i really wanna do this!
UberGx Says:
May 18, 2012 - 5.56 :D <3
adelitabarreto Says:
May 20, 2012 - love you both, pop sisters!
BlairBearxoxo Says:
May 20, 2012 - Omg, those guys in the back... just casually standing there "taking photos".
alexandra silver Says:
May 21, 2012 - i lovee cassie, but its nice to have a new face and voice prompting you! loved this vidd! i sweat, and t made me miss kickboxing soo much! thank you so much for your vids cassie, their really helping me feel better about myself!
academiadragaopnn Says:
May 22, 2012 - very good
xBieberbaby6x Says:
May 25, 2012 - hahahah my brother saw me doing this :L
aayudib Says:
May 25, 2012 - Hey, have you thought about this program called the Fat Blast Furnace? (go search google). My buddy says it helps people lose weight faster.
AUTUMNSKYSOfficial Says:
May 26, 2012 - @mzyfgee yes. before I started eating right it didn't matter how much I exercised my abs were still jello. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. have a look here : bit.ly/LnRO5U?=awwkle
MissPanda007 Says:
May 27, 2012 - I did this with my best friend and boyfriend and some other girls joined us too! It was so awsome we were all sweaty!! It was so fun! yay thank you!!!
melendez0421 Says:
May 3, 2012 - random guy in the back? lol