How To: Flutter Kicks

raybanlit Says:

Nov 4, 2011 - this hot, hot man :O

tommy42993 Says:

Nov 13, 2011 - yeah wrestlers represent

g4yktzgjx6 Says:

Nov 23, 2011 - My advice. Don't sit on your hands. Strech your arms, place arms flat on ground and avoid sitting on them. Remember to look at your feet while you are doing the exercise.

DarnedNut Says:

Nov 29, 2011 - I dont think its a good idea to keep your neck bent while doing this because it leaves strain on your neck and spine when lifting your legs, I used to do these at the gym and its hard on the neck if you look at your feet in that position

DarnedNut Says:

Nov 29, 2011 - I really have to turn down my bass when i watch these vids, my dads sleeping downstairs lol

cmgreen4 Says:

Dec 7, 2011 - i thought sitting on your hands was bad because it makes the exercise easier?but anyway, my problem with this is that no matter how tight i keep my core, i can do the kicks just fine, but my back keeps arching up and up to the point where it hurts and i have to stop before my abs have actually done anything significant. how do i prevent this? i usually just do variations of leg raises because it doesn't strain my back much at all.

N0B0DYcan Says:

Dec 31, 2011 - the purpose of placing your hands under your butt is to support your lower back..so..if you're not doing that because you think it makes the exercise easier..that's why your back is hurting.. :)

jameswray50 Says:

Jan 19, 2012 - Hands in your "bum" reduce back strain.Just invade people were wondering.

jameswray50 Says:

Jan 19, 2012 - Not in your bum on your bum LMFAO

misteroioso Says:

Feb 10, 2012 - i came here becouse of fluttershy :/

ItThunderbolt Says:

Feb 18, 2012 - These shits are hard as fuck to do.

TheSPARTANJ13 Says:

Feb 18, 2012 - I have a complaint. I can't actually navigate around Yoshi's Island using these!

pchnel Says:

Feb 20, 2012 - OMG! i WANT YOU ON MY BED TONIGHT!

deathzone12 Says:

Feb 22, 2012 - we do a slower and higher version of this before ballet class

ICmikeyP Says:

Feb 25, 2012 - 8 people are fat asses and aren't able to lift there legs off the ground to flutter kick :D

fafoosnick6839 Says:

Mar 2, 2012 - Hi Scott, I've done this exercise many times (which I love to do), and I've double-checked my form. However, why do I seem to feel it more in my upper quads than I do in my abs?

nyazza Says:

Mar 5, 2012 - How the hell can you do that!?!?..

fullcontactfigther Says:

Mar 10, 2012 - ostia me e puesto a acer el ejercicio al mismo tiempo k el tio del video y kema un webo, os lo recomiendo si awantais

darrenwastestime Says:

Mar 10, 2012 - does he always work out without a shirt on?

TheRealDVairsoft Says:

Mar 20, 2012 - My name is Scawtt and im from Bawston

hornylink Says:

Mar 31, 2012 - IDK why but Scoot strikes me as gay. hey scott if you read this can you tell me if you're gay? I'm just overly curious.P.S. thumbs up for flutter kicks, I can't believe it's so effective, but oh god everything burns O_O

smulanx3 Says:

May 12, 2012 - WTB this intro for all of your vids

ciprianoycuac Says:

May 25, 2012 - @krdrpay My abs have never looked better, completely ripped. You won't get anywhere without proper workouts and food plan. Daniel Murray is the king of abs. Don't know how much longer he will be giving it away, so get it now --> bit.ly/KRLG79?=yahmsv

TheNameIsLegion Says:

May 26, 2012 - Most torturous exercise in BUD/s. HOO-YAH!