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Title: Abs Workout how to get six pack abs
Added: Jun 24, 2008
Author: passion4profession
Duration: 8:19
Description:
Many people want to know: "how to get six pack" or "how to Abs". Answer is easy: "Perform this Abs workout" three times per week. Your Fitness instructor now is free. Just click PLAY, watch this video and follow the music.For best results please learn the correct perfomance of the each exercise involved in the abs workout (please, pay special attention to the correct breathing).http://www.passion4profession.net/en/abs-exercises/Use this best workout to get perfect abdominals. Flat stomach and six pack abs fast and easy!Updated video (in HD) - http://www.youtube.com/watch?v=vkKCVCZe474After 2-4 weeks you'll be ready to move to the LEVEL2: http://www.youtube.com/watch?v=44mgUselcDULevel 3: http://www.youtube.com/watch?v=jrsQH3IPNnQ8 MINUTES ABS APPLICATION FOR iPHONE & iPOD is NOW AVAIABLE ON iTUNES. DOWNLOAD it NOW!http://itunes.apple.com/us/app/8-minutes-abs-workout-level-1/id426364250?mt=8
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Channel: Howto
Tags: p4p_en howto best abs workout abs exercises core training oblique exercises muscle exercises workout training get six pack abs six pack flat abs exercises abdominal muscles lower abs flat stomach fat loss weight loss fat burn toning home fitness 8 min abs wii fit xbox kinect fitness wellness passion4profession
p4p_en howto best abs workout abs exercises core training oblique exercises muscle exercises workout training get six pack abs six pack flat abs exercises abdominal muscles lower abs flat stomach fat loss weight loss fat burn toning home fitness 8 min abs wii fit xbox kinect fitness wellness passion4profession
Youtube Comments: 16941
aJoshudHowar Says:
Feb 7, 2012 - this is wonderful very in sight ful...how old is this guy working out? he looks very healthy! Is that Steve Nash? Wow! Steve Looks he gain YOUTH MAN I WANT TO GET THERE...I HAVE BEEN WORKING OUT AND I DO SEE RESULTS...LOL i know it is computer generated
MissionAbs Says:
Feb 8, 2012 - Check out my 4 week abs transformation on my channel. I did not need to do exercises like this but I guess everyone is different. Cool video though!
UniQueELEmEnT Says:
Feb 8, 2012 - musí to bejt tak zpíčeně dlouhý? samý "van tů, van tů" a ještě půlminutový pauzy. To snad není potřeba zobrazovat ne? Odpočívat umim i bez ukázky. Zmrdi zkurvení.
shohoku100 Says:
Feb 8, 2012 - Neck and tummy hurt equally bad.
BrodyLewczuk Says:
Feb 8, 2012 - cool, check my videos how to get six pack abs fast and shred belly fat!! thanks!!
BlobIslandGame Says:
Feb 8, 2012 - I did 50 of regular crunches and my spine is fking killing me
TheBodyBulk Says:
Feb 9, 2012 - So all that I`m saying is that if anybody would like any tips or advice or help on any of what Ryan did for his movie role in Blade Trinity contact me either via Youtube *send me a pm or post a comment* or contact me via email, my email is The_Duffer_93@hotmail.co.uk ... I mean this in all seriousness and if you follow my advice YOU WON`T BE DISSAPOINTED, GUARANTEED!!!.
TheBodyBulk Says:
Feb 9, 2012 - Hello!, I just want to inform everybody that I have been and am still going through Ryan Reynold`s body training and dieting training for what he did for his movie role in this film, every single aspect and detail *EXCEPT FOR THE SHRINK WRAP EFFECT* and I just want to inform everybody that i would be more than willing to help any of you out!. I`m currently 3/5 months into the training and I HAVE TO SAY *I`m DEFINITELY impressed with my results physically / appearance of my body!*.....
MrYosef425 Says:
Feb 9, 2012 - if i do this workout, do i gonna lose my belly fat? because i have some belly fat =(
SamiosPythagoras Says:
Feb 9, 2012 - @MrYosef425 No you aren't.. You will loose your belly fat with a lot of running or other (aerobic excersises) and a proper diet. :)
TheShadowZHD Says:
Feb 9, 2012 - So does this just burn my body fat or does it also help me get a six pack?? Like effectively?
samratvampire Says:
Feb 9, 2012 - I want to thank you,your video helps me a lot.I see you are familiar with fitness,bodybuilding,can you please explain me more about Fat15Cure.All my friends are bragging with their ripped six pack abs and high volume muscles but don't want to tell me nothing more.
muhudu Says:
Feb 9, 2012 - Great video you are very informed If I may add,can you tell me something more about some Fat15Cure?Some guy at the gym told me that he used it and build some serious mass and get his six packs at the same time.
Kod33zy Says:
Feb 9, 2012 - this shit'll make your neck hurt like a bitch
MrYosef425 Says:
Feb 10, 2012 - @SamiosPythagoras ok thanks bro ;)
HACKS921 Says:
Feb 10, 2012 - i am really thin... is this going to help me?
sultansbarbsmug Says:
Feb 11, 2012 - If you want to get your muscles SERIOUSLY ripped, you need to get a copy of the Muscle Maximizer training guide - from MaxYourMuscles[.]c-o-m! You don't have to waste money on supplements or spend all your time in the gym either, and it's recommended by bodybuilders and personal trainers too! Just check the video on the site!
Willix2100 Says:
Feb 11, 2012 - @HACKS921 Im thin (14 yr. 153 cm 38 kg) and it works on me!
sultansbarbsmug Says:
Feb 11, 2012 - If you wanna get your muscles COMPLETELY ripped, you've gotta get a copy of the MuscleMaximizer training and diet guide - from MaxYourMuscles(.)c-o-m! Just check the video on their site!
freshsoccerskillcr7 Says:
Feb 11, 2012 - this shit burns
HACKS921 Says:
Feb 11, 2012 - @Willix2100 thnx bro
Big724Mac Says:
Feb 11, 2012 - Hmm ik this is gonna make most people pussy out but I think everyone should try these with weights,it'd probably tear you ip
wachitodeveras Says:
Feb 11, 2012 - ahhhh my neck!
CherubicGuardian Says:
Feb 11, 2012 - @shohoku100 that's due to bad form. keep your neck straight when you're doing it. it usually helps to focus on a certain point on the ceiling while you're doing them instead of looking forward
shadybaals Says:
Feb 7, 2012 - For #4 are ur legs supposed to touch the ground?