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Title: Fitness: How to Tone and Tighten Your Stomach
Added: Apr 11, 2011
Author: MissTiffanyMA
Duration: 10:19
Description:
I can probably say that 99% of the population would kill for some lean, toned abs. For me i've always had a small waist and i give all the credit to gymnastics, cheer, and volleyball. So this is my usual routine at night, try it out for a minimum of 4 weeks to see results. Giving up won't get you anywhere. But, before starting a harsh regimen or any kind of major diet please talk to a professional. I'm not one. I can only give you tips and tricks ;) but always take things one step at a time and never overexert yourself :)Check out my arm workout video! :)http://www.youtube.com/watch?v=t7vwLfbTA3wIf you want another fitness video, please let me know!
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Videos related to 'Fitness: How to Tone and Tighten Your Stomach'
Channel: Howto
Tags: how to get abs get rid of love handles flat stomach fitness toned body misstiffanyma tiffany ma perfect 6 pack get a smaller stomache how to lose weight how to be healthy volleyball gymnastics cheerleading fitness training exercise video tone your body at home at home exercises home exercise from your house workout at home instructional video muscle get abs from home
how to get abs get rid of love handles flat stomach fitness toned body misstiffanyma tiffany ma perfect 6 pack get a smaller stomache how to lose weight how to be healthy volleyball gymnastics cheerleading fitness training exercise video tone your body at home at home exercises home exercise from your house workout at home instructional video muscle get abs from home
Youtube Comments: 287
MsBugme1 Says:
Apr 25, 2012 - can you do a video for your legs ?
1coconutty Says:
Apr 28, 2012 - omg i feel sick but I guess its worth it. xx thx misstiffany
MissTiffanyMA Says:
Apr 29, 2012 - you're welcome!!
MissTiffanyMA Says:
Apr 29, 2012 - yes I already have one on legs up! its called longer leaner looking legs :)
MissTiffanyMA Says:
Apr 29, 2012 - 5 lbs i believe :)
MissTiffanyMA Says:
Apr 29, 2012 - awwww! well it'll definitely work out your stomach!
MissTiffanyMA Says:
Apr 29, 2012 - lol target! my favorite store
MissTiffanyMA Says:
Apr 29, 2012 - legs like what?
omgitsblythe Says:
Apr 29, 2012 - oo okay thankyou :) x
pacheckerz Says:
May 2, 2012 - hi i am trying to lose 15 pounds. I'm 5'1 and right now i weigh 134 lbs so I been dying to tone up my arms, trim thighs, and flatten stomach. These are amazing work outs but i have a question, what do u eat b/c i want to make sure i eat the right foods that will burn my belly fat. Like how much you eat a day (i want to eat and crave less foods so lol)
MissTiffanyMA Says:
May 3, 2012 - I already have a fitness video on how I eat :)
SpazUno1 Says:
May 3, 2012 - Im starting to do these routines every night with my sister. Hope it works! Thanks :)
YumiTootz Says:
May 4, 2012 - Um I'm asian my legs aren't as toned as hers... It's flabby :( Thaz why Imma start excerizing.
YumiTootz Says:
May 4, 2012 - 20 Lunges 10 Squats 1 Minute Wall sit and jogging for 5 minutes straight, then stretch and this is what I do additionally ( I take a ball [any ball, soccer, volleyball watever] and i set it into the air... possibly hard enough to hit the ceiling (WHILE IM LYING DOWN ON A BED) I do this 40x and you can REALLY feel the difference afterwards :)
MarleyRawrKittens Says:
May 6, 2012 - I LOVE your shirt!!!
LisaMarie953 Says:
May 9, 2012 - How long do you wait until you start seeing results?:)
MissTiffanyMA Says:
May 14, 2012 - :) that is awesome! let me know in a few weeks how the results are going :)
dolaaktar Says:
May 15, 2012 - Hello, have you tried out "Belly Fat TorchMax" (search on Google for it)? On their website you can watch a helpful free video. It made it easier for Ashley to lose her abdominal fat. It might help you out as well...
popitlockit147 Says:
May 15, 2012 - How long does it take to start seeing results? btw love it(:
ApricotScrubber Says:
May 16, 2012 - I felt in this video like you did a bit too much talking than acting on what you were saying. My only suggestion for you when you make another video next time try not to make it as long because it gets really boring and I couldn't watch the whole video because 1, I couldn't hear you properly ( I tuned out LMAO! ) & 2 your talking too much got me really bored , Just though I'd share.
iluvicecream1996 Says:
May 17, 2012 - Do you eat anything extra healthy or do u eat normally and then the exercises tone your body?
varshneyashricha Says:
May 19, 2012 - i totally loved your video ..everything & evry exercise id so perfect..good work...
MissTiffanyMA Says:
May 21, 2012 - I have an average diet I would say, sometimes i'm healthy and other days not so much :) lol
Isabel constantino Says:
May 27, 2012 - Hey can you talk a little louder? I couldn't hear you very well
danielledg93 Says:
Apr 24, 2012 - its dangerous to hold your neck isnt it?