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Title: The Truth About Abs
Added: Aug 4, 2009
Author: scooby1961
Duration: 12:32
Description:
The Truth About AbsIn this video I talk about six common ab myths:Myth 1 - you get abs by doing ab exercisesMyth 2 - you can get abs in just 8 minutes a dayMyth 3 - you can do spot fat removalMyth 4- to get 6-pack abs you need to buy somethingMyth 5- For lower abs you need to do special exercisesMyth 6- Getting abs requires long, grueling ab workoutsAnyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn't have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts.You can ask me questions on my facebook page:http://www.facebook.com/scoobysworkshopPlease check out my blog at http://scooby1961.blogspot.com/For more information on home workouts, please see my free website (no advertising either):http://www.scoobysworkshop.comDon't believe me? Check out these the expert authors of these excellent books have to say:http://scoobysworkshop.com/goodfitnessbooks.htmLimitation of Liability: Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you.copyright 2006-2009 scoobysworkshop.com LLC
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truth about abs
Youtube Comments: 4134
pyro707 Says:
Sep 15, 2009 - 12:14 Lets look at the Myths *ProrOrroOT! Made me let one loose myself.
Ijustneedthatsong Says:
Sep 15, 2009 - Wow...
50piecesteve Says:
Sep 16, 2009 - someone jealous?
BorisJankovic Says:
Sep 16, 2009 - This is so funny and i feel like 1% smarter ^_^ lolThanks scooby :p
scooby1961 Says:
Sep 16, 2009 - What are my six meals? I'm actually going to make a video on that because all the time I get comments like "I dont have time to eat well". I work three jobs and if I can eat 6 healthy meals, anyone can. I'm going to make a video of my daily nutritional regimen which will include eating at the computer, eating on the tailgate, and eating on the beach.
1gudspliff Says:
Sep 16, 2009 - Good man scooby, we all praise you, keep on working on your personal goals, Aron
GIRScucpcake Says:
Sep 16, 2009 - i knew it! starving yourself is bad :o
elpibe510 Says:
Sep 16, 2009 - the background is fake. lol
ForzaInternazionale9 Says:
Sep 16, 2009 - No its not, he moves the plant with his arm at 6:05 :P
Jakeybabe100 Says:
Sep 16, 2009 - Hey man, im a big fan of yours, and i was curious whats ur daily calorie intake, and whats ur diet? and, im not sure if you would know much about a bowflex, i have one and personally, i hate it...would u know any amazingly awesome work outs for that contraprion. i would buy the good ole' dumbells...but im only 16, and have NO money...
superheromichael Says:
Sep 16, 2009 - 30 hr every day of any cardio! I recommend downloadiong some good shows or videos to watch.... 1/2 hr a day get boring!!
superheromichael Says:
Sep 16, 2009 - no its not. It's his garden, in other videos you see other angles/ floor etc.. its real
a68rebel Says:
Sep 17, 2009 - I like your Gilligan hat
macrick Says:
Sep 17, 2009 - dumb
flowerpiercer3000 Says:
Sep 17, 2009 - haha youre cool :D the hat is killer *gg... and YOURE RIGHT!
aurele007 Says:
Sep 17, 2009 - chest implant
ganon2009 Says:
Sep 17, 2009 - Wow your like very buff you lucky, whats your diet.
carlitoway44 Says:
Sep 18, 2009 - GOD Bless u man!
ammarselo Says:
Sep 18, 2009 - Great video! I wasn't really crazy about the farting part, please take that out.
oboroBL07 Says:
Sep 18, 2009 - plus you can see some plants moving..
XxBlackWatchxX Says:
Sep 18, 2009 - Why can't be a scooby in my gym? :-(I WANT MY OWN SCOOBY!!! JUST FOR ME!!!5/5(including the dwarf [sp?, i mean his Gimli] AND the pillow. This would be GREAT!)
XxBlackWatchxX Says:
Sep 18, 2009 - Sorry, but the thing with the electro shock is (at least for me) only partly true. I have lost in, more or less, 9 month over 40 Kilos (?pounds?), and my skin is several numbers too big for me. I'm going to the gym and have quite good results, but not THAT good. So I have decided to go to a special body therapy that helps me with my skin problem, and it works! OK, it doesn't feel THAT good (using high voltage [remember Crank2, when he used the car?]) but it works! The results are incredible!
Firedragongold Says:
Sep 18, 2009 - You're my favorite jew in the whole world! My abs are lookin good.
superheromichael Says:
Sep 18, 2009 - lolol 30 minutes... it says 1/2 hr later in my post... :P
firefly301 Says:
Sep 15, 2009 - 60 MINUTES OF CARDIO!!! lol omg you scared the hell out of me when you said that, love the vids, another thing i noticed you may have forgot to mention that my g/f tried to pull off on me was that you can get rid of your love handles by doing more side crunches and side bends to tighten up your hips, but that's not just going to make the fat you had there disappear, this video clears up alot of the bs people have come to believe over the years, keep them coming