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Title: Losing Weight The Hard Way - Part 1: Intro

Added: May 11, 2008

Author: antishay

Duration: 9:55

Description:
I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the "hard way" because it's not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it's going to take sweat and tears and self-control and behavior modification.Join me!My personal finance blog is over at www.antishay.com if you're interested :)------UPDATE JUNE 2010:Highest weight: 230 lbsCurrent weight: 165 lbsTOTAL Lost: 65 lbsDream goal weight: 155 lbs**REMEMBER**"A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :)**ME ELSEWHERE**Twitter: http://www.twitter.com/antishayFacebook: http://www.facebook.com/antishayPersonal Blog: http://blog.shantimarshalla.comWeight-Loss FAQ's: http://www.antishayweightloss.com/faqWeight-Loss How To: http://www.antishayweightloss.com/howto

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Channel: People

Tags: weightloss  weight loss  dieting  health  vlog  diet  exercise  losing weight  obese  eat  eating  gym  calories  inspiration  tips & tricks  antishay  weight  loss  counting  losing  nutrition  help  fat  wll  raw  foods  clean  skinny  athlete 



weightloss  weight loss  dieting  health  vlog  diet  exercise  losing weight  obese  eat  eating  gym  calories  inspiration  tips & tricks  antishay  weight  loss  counting  losing  nutrition  help  fat  wll  raw  foods  clean  skinny  athlete 

Youtube Comments: 375

tiefire Says:

Feb 11, 2012 - Also to everyone out there who just think overweight people are just lazy and eat all the time...not true. I workout everyday and watch what I eat and struggle with my weight due to pcos. If you dont know what it is look it up. People who suffer from this know what I'm talking about. But its a constant struggle.

YellowLittleDucky Says:

Feb 18, 2012 - Aww, I know how you feel. I exercised a lot and still had trouble, I could lose weight but it takes a lot more effort than someone without pcos. There is a website called soulcysters.... it's not on right now... but feel free to visit there when it is. people always ell me that i am lazy... my sister is now struggling with bulimia bc people were hard on her body.

LadyMonica91 Says:

Feb 26, 2012 - U talk to much...just let us the change..

motaz1234z Says:

Mar 30, 2012 - hello everyone my name is Shaun T ??? xD shaun T is a great fitness couch

SaxonVoter Says:

Mar 31, 2012 - I'm exactly at the same situation as you were during this video... Although I'm only 18 and a little bit shorter, which is not good. >P

maria khan Says:

Apr 27, 2012 - Hey!! Have you guys heard about the Fat Combust Factor (google it)? Ive heard some great stuff about it and my co-worker burned lots of unwanted fats:)

johnry08 Says:

Apr 29, 2012 - @gixxdhq yeah. The news about celebrity diet tricks that worked well had came on cnn channel recently.. But Seriously mate, the way they are explaining is extrely powerful and which will not cause any energy lose. my friend shared a video which is describing about the methods. dont miss to watch it here > bit.ly/JDSTTR?=nrqvjs

sultanmehmood2010 Says:

Apr 29, 2012 - Oh hai:) Did you tried the Fat Combust Factor (just google it)? Ive hear some fantastic things about it and my sister burned lots of unwanted fats:)

sultanmehmood2010 Says:

Apr 29, 2012 - Oh hai:) Did you tried the Fat Combust Factor (just google it)? Ive hear some fantastic things about it and my sister burned lots of unwanted fats:)

Binge Jen Says:

May 9, 2012 - I have tried all the fads, diets, even prescription diet pills... nothing has worked. Now, I am determined just like you to do it the hard way; however, this time I am doing a daily vlog for motivation and to keep me honest with myself.

Robert Lopez Says:

May 9, 2012 - Hello! Have you ever tried secret 707 diet (should be on google have a look)? Ive heard some incredible things about it and my BF lost a lot of belly fat with it.

martinaraff Says:

May 10, 2012 - I have a question, have you heard of this thing called the Fat Blast Furnace? (look for it on google). My coworker says it helps people get thinner.

mrskaylina Says:

May 12, 2012 - Hello there, have you heard of "Belly Fat TorchMax" (google it)? There you can watch a practical free video. It helped Mark to eliminate his tummy fat. It may work for you also...

kahjkhgvdrthj Says:

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FreeHacks8 Says:

May 18, 2012 - Hey, have you considered "secret 707 diet" (just google it)?There you can watch a useful free video. This helped Ellin to lose her belly fat. It might help you out too...

TheSanwar27 Says:

May 18, 2012 - Sup, have you considered this program called the SkinniMaker Diet? (look it up on google). My father in law says it helps people get thinner.

zapienpena14 Says:

May 18, 2012 - Hi you dont look fat a all I think it because u r tall if you lose 10 pounds you would b in shape in no time

ShortReprises Says:

May 22, 2012 - If you were to put 34GG boobs on your body, we'd be twins. This was a great motivation for me to start. Thank you!

charakageeth Says:

May 24, 2012 - Fat Combust Factors (search on google) keep on appearing here on Youtube thus I thought they are scam. But after my bro use it, and lost alot of unwanted fats, Im persuaded. Go ahead, look for Fat Combust Factors on google.

Evonne77 Says:

May 25, 2012 - wow, you must have a really small stature!

Evonne77 Says:

May 25, 2012 - No one can help you with that but you. You have to learn self control. Otherwise, whenever someone waves a cheese burger in your face, you'll give in and eat it. People are gonna eat whatever they want around you, they're not the ones trying to lose weight. It's totally up to you to take control. When you do, then you'll start seeing results.

caligal2010 Says:

May 25, 2012 - Hmm, by stature I think you mean height? lol If so then yes, I'm a little under 5'2'' I think.

Evonne77 Says:

May 25, 2012 - lol, yeah I meant short height. 95 pounds would be a little underweight for your height, even with a small frame. Don't get too skinny, it wouldnt be any more healthy than being overweight, lol. I'm 5'7 and I'm doing the weight loss thing too. down 26 pounds now. Best of luck though!

mwkhan0117 Says:

May 25, 2012 - Hey, have you heard of "Belly Fat TorchMax" (just google it)? There you will find a useful free video. It helped Kyle to burn his abdominal fat. Hopefully it works for you too.

caligal2010 Says:

May 25, 2012 - Thanks for the advice :) Good luck to you too!

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