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Title: How To Lose Your Belly Fat
Added: Mar 28, 2011
Author: sixpackshortcuts
Duration: 10:16
Description:
Click here to get abs: http://sixpackshortcuts.com/?c=3&k=37Are you wondering how to lose your stubborn belly fat? Do you want to know how to lose your belly, and get a lean, flat stomach?If you do, then you NEED to watch this video. In this one Dan and I show you:-- Why crunches, sit-ups and other ab exercises will NEVER work to lose your belly fat.-- Why CARDIO will never work to lose your belly fat -- you'll learn why the long, slow cardio you're doing is not causing NEARLY as much fat loss as conventional wisdom would lead you to believe.-- Why the way most bodybuilders and powerlifters train is not the most effective for burning your belly fat. You'll learn how to build muscle like a bodybuilder -- but add in this extra "factor" to ensure you stay lean and ripped year round.-- The better alternative to cardio, ab exercises, and bodybuilding training to stay lean.-- And finally... a way to staying lean with defined abs, WITHOUT having to diet or perpetually restrict your calories. You'll learn how Dan and I stay lean, while eating 2-3x as much food as a normal person.And if you'd like to learn more about how to get a ripped body and abs, I recommend you start training with my "Afterburn Training" techniques. This is basically a way of working out which burns huge amounts of calories and fat, while also building muscle. You can learn Afterburn Training from this free video on my site:http://sixpackshortcuts.com/?c=3&k=37Click that link now to watch the video, and to get the body you always wanted.PS -- Use this link to share this video with your friends!http://youtu.be/8bashNpJVHI
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Channel: Howto
Tags: lose belly fat stomach weight loss p90x bodybuilding insanity body-building diet health workout exercise cardio weightlifting training abdominals core nutrition protein creatine wrestling health diet fitness muscle bodybuilder gym physical exercise tough guy six pack shortcuts sixpackshortcuts sixpack shortcuts six pack shortcut mike chang afterburn afterburn training afterburn effect
lose belly fat stomach weight loss p90x bodybuilding insanity body-building diet health workout exercise cardio weightlifting training abdominals core nutrition protein creatine wrestling health diet fitness muscle bodybuilder gym physical exercise tough guy six pack shortcuts sixpackshortcuts sixpack shortcuts six pack shortcut mike chang afterburn afterburn training afterburn effect
Youtube Comments: 1891
MrSpaarkZZ Says:
May 18, 2012 - Can Somebody help me? i tried to lose wight in months, But nothing happends. When i go to the Gym i Run for like 30 minutes a day, and other stuff to. But nothing happends, And i don´t want to look like this for ever, I hate how i look. Have been fat all my life, but now i don´t want that anymore, So PLEASE can somebody help me? send me like a workout program and what to eat to that. Please i really need the help!
SuperMhouston Says:
May 18, 2012 - u gotta clean up your diet and drink more water also u should lift weights too
sinisterwheat Says:
May 20, 2012 - Respect, 20 likes..btw now u have 21 likes :-D
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nippaaa Says:
May 20, 2012 - your video is contradictory to people who are to lazy to work out and just want to lose weight hahaha
MrSpaarkZZ Says:
May 21, 2012 - Thanks for answer me, but why should i drink more water ? When i are at the gym or just at home, ( everywhere )
SuperMhouston Says:
May 21, 2012 - yes just bring a bottle of water with u where ever you go if your somebody who doesnt drink a lot of water or get your 8-10 glasses a day your body may retain water causing water weight the water also helps your metabolism also. You dont want to continue to drink sugary drinks which will hinder your weight loss goals
Mohiuddin Bin Monsur Says:
May 21, 2012 - Fat Combust Factors (just google it) kept on appearing on different Youtube videos and I thought they are scams. But after my sister used it, and lose alot of unwanted fats, Im persuaded. Go ahead, search for Fat Combust Factors on google.
lukaa37 Says:
May 22, 2012 - so.. what do I have to do? :)
gabe1020 Says:
May 22, 2012 - Does this guy think we're retarded
DrunkOfficeTea Says:
May 22, 2012 - Recently after moving home I've put on like a stone and a half! It's got me down man :( lol. I know It's my fault tho I need more exercise and less unhealthy food
Xetenor Says:
May 22, 2012 - Great video and great advice guys. Thanks!
MrsQuietMusic Says:
May 23, 2012 - what is a compound movement?
MrsQuietMusic Says:
May 23, 2012 - What is "a set"?
0HouseMusicRomania0 Says:
May 23, 2012 - READ !!!!!! Long story put short .... Eat less fatty foods , throw away sweets , coca cola and eat healthy :) try stay away from frying the food , and dont just do AB workouts do your whole body ... be aesthetic and you will see results
Mamun Chowdhury Says:
May 23, 2012 - Fat Combust Factors (do search on google) kept on appearing on different Youtube videos thus I thought they are scam. However after my sis used it, and lost alot of unwanted fats, Im convinced. Go ahead, look for Fat Combust Factors on google.
darksudip Says:
May 25, 2012 - Yo, have you thought about this plan called the Fat Blast Furnace? (Google it). My mom says it helps people lose weight easily.
Gurdzzyy Says:
May 25, 2012 - we all think your retarded. not only this guy.
nicknickph Says:
May 25, 2012 - Hey there, have you heard of "Belly Fat TorchMax" (just do a Google search for it...)? On their website you can watch a practical free video. It made it easier for Kyle to reduce his tummy fat. Hopefully it will work for you too.
mankuro Says:
May 25, 2012 - and your probably an uneducated nigger and fat... i think he wins
Theworldisyourz09 Says:
May 25, 2012 - but your momma love "nigger" dick in her mouth
mankuro Says:
May 26, 2012 - actually my "mom" wouldn't touch u with a stick. i dont hate black people im part black but your statement was extremely ignorant and uncalled for
0oDAVo0 Says:
May 26, 2012 - I'm going to the gym now .
blaynefarnan Says:
May 26, 2012 - fuk of
samisoulsify Says:
May 18, 2012 - Hi, have you considered this program called the Fat Blast Lifestyle? (Google it). My mom says it helps people burn fat. What do you think?