Martial Art background Fitness Training. Lesson 1

assassingodx Says:

Jul 14, 2010 - mashot = martial art.

1trae9 Says:

Jul 14, 2010 - Titties... lol! You are my hero Sifu Wong! This is a great workout, can't wait for more apprentice 2! The first one was very good basic foot work with kicks! I liked it!

thejijjic Says:

Jul 14, 2010 - nicee taught me a new workout for my back!ive been looking for a back workout... wow subscribing to MW was like 1 of the best things ive done in my life!!!!

chieflittlewolf Says:

Jul 14, 2010 - Mr. Wong, can you please tell me what brand of gym ball did you use in your most recent video.The reason I am asking is that I heard that some of these gym balls actually pop, especially when you use heavy weights as demonstrated in you video.I just don't want to purchase a cheap ball and end up hurting myself.

alucardvred Says:

Jul 14, 2010 - lolz nice pair of titties

pevspaintballer Says:

Jul 14, 2010 - hahha i know

aznvietpride Says:

Jul 15, 2010 - LMFAO nice pair of titties i want that ;)

MelodyOfTheDamned Says:

Jul 15, 2010 - Well im sure he meant Pecks (crappy spelling dont mind that XD) yah but it is important for martial arts since u get punched at alot XD!!

MelodyOfTheDamned Says:

Jul 15, 2010 - Master Wong ur Amazing seriously!!!

ukguy Says:

Jul 15, 2010 - not really exercise for the back, all 3 of these exercises are aimed at upper arm and chest.

vargyna Says:

Jul 15, 2010 - I am not sure about following Wong's routine......it turned him completely bald and the poor student in this video is also premartuely losing too much hair!

thelifeuwant Says:

Jul 16, 2010 - lol

astalavisitor Says:

Jul 16, 2010 - the bend exercise he does in 3:33 is aimed in upper back as well as in arms

WestCoastWanksta Says:

Jul 22, 2010 - what is the difference between Wing Chung and Jeet Kune DO?

moos14 Says:

Jul 30, 2010 - wing chun is a kung fu style,which is 250 years oldand jeet kun do is a martial art from bruce lee

slickstrings Says:

Jan 7, 2011 - I know this is an oldish question, but the main difference in winch chun and jeet kune do is bruce lee realised that Wing chun works in very close ranges. Fighting in a bathroom as some put it. But for longer ranges it wasnt really suited. So he took the concepts of bridges and intercepting and developed a more medium/longer range style with these concepts. I personally feel secure with Wing Chun in pubs and crampt areas where u r uncomfortably close.

FoxxyLucy Says:

Feb 7, 2011 - Master Wong, Do you wanna be my Sensai? Because i wanna learn Martial arts

dragonking700 Says:

Mar 13, 2011 - JKD is basically an extension of Wing Chun. Many people will tell you it's hard to grasp the concepts of JKD without a good Wing Chun background. But yeah, mainly JKD focuses on intercepting your opponent before they attack, so keeping them at a distance. Wing Chun uses more circular movements. I think you could say Cing Chun is more soft and JKD is more hard style.

LegendzCraft Says:

May 4, 2011 - lol nice pair of titty XD!

Westshark899 Says:

Jun 15, 2011 - 1 Dislike? They get Master Wong to da face.

SirMark420 Says:

Jul 27, 2011 - wish i had someone as good as you to learn from where i stay but its great you done these videos on YouTube that i can learn from step by step i will use these everyday to practice until death or my internet connection is cancelled haha i stay in a place where there is a lot of violence so i hope after practice the next time im in a situation i can't get out of without conflict that your videos will help me leave in one piece

thexwollf Says:

Sep 17, 2011 - 1dislike WTF a fat guy?

bees4eva26 Says:

Jan 31, 2012 - How heavy were the kettle bells used?

petroziom Says:

Feb 17, 2012 - why this guy is always doeing 9 not 10 ?hahaha

gamerchannel4u Says:

Apr 14, 2012 - Im going to start thnkxx keep going