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Title: Acupressure for Anxiety, Panic Attacks, Palpitations

Added: Feb 14, 2007

Author: mattinchina

Duration: 0:45

Description:
Acupressure point to relieve and prevent anxiety, nervousness, panic attacks, palpitations and poor sleep. Downloadable video exercise programs at www.chinese-health-exercises.com

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Videos related to 'Acupressure for Anxiety, Panic Attacks, Palpitations'

Channel: People

Tags: acupressure  anxiety  pressure  point  panic  attacks 



acupressure  anxiety  pressure  point  panic  attacks 

Youtube Comments: 398

Lillithvengence Says:

May 13, 2010 - panic attacks can be scarry, i wake up with them almost every night. I feel like i am having a heart attack and i am going to die. Sometimes i get them when i am driving i hate it.

sonebone7 Says:

May 23, 2010 - Have you tried the EFT TAPPING TECHNIQUE? It may look crazy but it works, search it here on youtube...

poohpoohcaca Says:

May 24, 2010 - Yeah, u have to convince urself that they're only thoughts, bad ones at that, and that thoughts lie, that's what has worked for me. As long as u don't hear voices, and see things that are not real, you'll ok. I'm not a doctor, however, Ive read many books about Panic attacks & anxiety, and unfortunately I've had over 60 really bad panic attacks, plus mini attacks that I can't even count. So I think I can help other people out.

poohpoohcaca Says:

May 24, 2010 - Zeolite powder can u get that online? Does it have any side effects? Is it something u take internally, or externally? Thanx, please let me know.

josepolo950 Says:

May 26, 2010 - yes good advice !! EFT works and it does not cost anything and you dont have to take bloody medication !!

cmcgarth1O Says:

May 29, 2010 - I found a toaster at the dump and I use it everyday, if you want to stop panic attacks just give me you bank details like acoount number sort code and 4 digit pin, I look forward to hearing from you.

mypanicaway Says:

May 31, 2010 - I have suffered with panic attacks for 15 years and all the counseling, medication and books I have purchased within the 15 years just masked the fear, never eliminated it for good. The only program that has given me long term success was Barry Joe McDonagh's Panic Away program. Thank you so much Barry for changing my life. My 15 year battle with panic attacks is now a thing of the past.

Realalover Says:

Jun 8, 2010 - really? is there a web site for that? I have terrible ones... DX panic attacks that is.

mdjidara Says:

Jun 13, 2010 - unbelieveable but this tuch immidiately causes me to relieve tension in my stomach and feel ease

lpvcrcd Says:

Jun 25, 2010 - food allergies [reactions to certain foods] can trigger the pulse rate to speed up

lpvcrcd Says:

Jun 25, 2010 - from all the people here relating their stories it is obvious we are not alone - Panic/anxiety attacks are unfortunately most often beyond our control and leave us tired depressed and frightened - and often feeling hopeless. - I trust we all gain confort from each other and share ideas on how to stop them- prevent them- or at least shed insiight on them thru our discussions.- Good luck to all of us. .

hellzyeah2005 Says:

Jun 26, 2010 - I have had panic attacks too, mostly when I am suppose to speak in front of a group of people. I get so freaked out! I found more information on panic attacks for anyone who is interested. stoppanic.web.com its worth a look if you or someone you know suffers from anything like this.

blitzflame08 Says:

Jun 29, 2010 - wow this music makes me high and brought to a whole different world

blitzflame08 Says:

Jun 29, 2010 - wow this music makes me high and brought to a whole different world

Cgigh Says:

Jul 1, 2010 - 0:01

cherylln Says:

Jul 5, 2010 - This is so bizarre!!  A couple of days ago, I was feeling heart palpatations and decided to feel my pulse to see how fast my heart was racing. The palpatations went away after a couple of seconds of holding my thumb in the spot shown in the video. Amazing!

RayOfLight11 Says:

Jul 8, 2010 - Hey Everyone, I saw that there is lotsof people suffering from this dis-order, I myself get it bad, But I wanted to share something that has worked for me really good.. Do this accupressure thing because it works as well, but if you get bad anxiety in your stomach, nausea, painful nervous stomach, chop up a peice of GINGER into small peices, pour on boiling water and make a tea, drink the tea, and chew as many peices of ginger as you can, drink water to wash down,it has worked wonders for me!!

supari100 Says:

Jul 9, 2010 - eating less sugar and rich food can help slow down panic attacks. eat in small amounts.

fathersonnholyspirit Says:

Jul 10, 2010 - I used to suffer BIG TIME with this crap! I have been completely delivered from anxiety, panic attacks, agoraphobia, ocd and much more for over 5 years now. No it's not a, "you gotta pay something" nonsense. I want to tell as many people as I can because I am completely healed of it all without having to a pay cent! Check out my channel or go to my site: fuentesevangelism . com. You will not be disappointed!

fathersonnholyspirit Says:

Jul 10, 2010 - I used to suffer BIG TIME with this crap! I have been completely delivered from anxiety, panic attacks, agoraphobia, ocd and much more for over 5 years now. No it's not a, "you gotta pay something" nonsense. I want to tell as many people as I can because I am completely healed of it all without having to a pay cent! Check out my channel or go to my site: fuentesevangelism . com. You will not be disappointed!

fathersonnholyspirit Says:

Jul 10, 2010 - I used to suffer BIG TIME with this crap! I have been completely delivered from anxiety, panic attacks, agoraphobia, ocd and much more for over 5 years now. No it's not a, "you gotta pay something" nonsense. I want to tell as many people as I can because I am completely healed of it all without having to a pay cent! Check out my channel or go to my site: fuentesevangelism . com. You will not be disappointed!

fathersonnholyspirit Says:

Jul 10, 2010 - I used to suffer BIG TIME with this crap! I have been completely delivered from anxiety, panic attacks, agoraphobia, ocd and much more for over 5 years now. No it's not a, "you gotta pay something" nonsense. I want to tell as many people as I can because I am completely healed of it all without having to a pay cent! Check out my channel or go to my site: fuentesevangelism . com. You will not be disappointed!

fathersonnholyspirit Says:

Jul 10, 2010 - I used to suffer BIG TIME with this crap! I have been completely delivered from anxiety, panic attacks, agoraphobia, ocd and much more for over 5 years now. No it's not a, "you gotta pay something" nonsense. I want to tell as many people as I can because I am completely healed of it all without having to a pay cent! Check out my channel or go to my site: fuentesevangelism . com. You will not be disappointed!

xcarliXmonicax Says:

Jul 17, 2010 - i have panic disorder and i found that scratching my arms lightly helped..ill definitely see if this works lol :P

liquidplastic62 Says:

Jul 22, 2010 - Sometimes, you might feel the anxiety as being localized in the head area - for obvious reasons. Try and move your awareness of self downwards towards the heart area and try to imagine all that anxiety like a rogue energy, dissipate and vanish as your loving heart simply lets it loose.

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