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Title: POP Pilates: Slimmer Inner Thighs & Runner's Calves
Added: Jan 13, 2011
Author: blogilates
Duration: 12:4
Description:
http://www.blogilates.com Want long, lean legs? Slimmer thighs? The slightly muscular legs of an avid runner? Cassey will put you through a tough lower body workout that will sculpt shapely gams sure to stop traffic.Cassey Ho is a Pilates Instructor who really likes pop songs :)Songs in this workout:"Secrets" by One Republic"Live Like We're Dying" by Kris Allen"All the Right Moves" by One Republic------Follow me on Twitter: http://www.twitter.com/blogilatesRead my Blogilates: http://blogilates.comJoin me on Facebook: http://facebook.com/blogilates
Related Videos:
Videos related to 'POP Pilates: Slimmer Inner Thighs & Runner's Calves'
Channel: Howto
Tags: inner thighs calves sexy legs lean legs pop pilates cassey ho pilates leg workout pilates workout long legs dancer's legs
inner thighs calves sexy legs lean legs pop pilates cassey ho pilates leg workout pilates workout long legs dancer's legs
Youtube Comments: 628
lkhusain Says:
May 17, 2012 - Hihi, have you heard of this method called the Fat Blast Lifestyle? (google it). My father in law says it helps people get thinner. Thoughts?
parvez762 Says:
May 18, 2012 - Hi, have you thought about this plan called the Fat Blast Lifestyle? (look it up on google). My mother says it helps people lose pounds. Thoughts?
nizam123458 Says:
May 18, 2012 - Hi, have you heard of this program called the Fat Blast Lifestyle? (look for it on google). My cousin says it helps people burn fat. What do you think?
nathg1231 Says:
May 18, 2012 - im dead!!
kadehti Says:
May 20, 2012 - i did this after daily series of weider 6 pack and i'm dying. You killed me!
SuperShyshy143 Says:
May 20, 2012 - is this to get larger calves or slimmer calves.....?
morgashporg Says:
May 21, 2012 - when should you see results??
jojothegreatest1 Says:
May 21, 2012 - since you're posting it here, it is a question adressed to the public.
MissLalaland89 Says:
May 21, 2012 - Yes...a question to which ''then don't do it'' is not an answer.
kristaaaah Says:
May 22, 2012 - because not everyone finds that attractive?
Fitness414 Says:
May 22, 2012 - Hi, i know that too!! sometimes it helps to just change your position a little bit. i just put another thick blanket underneath and it helps for me...
beiberbeadles4ever Says:
May 22, 2012 - should i do this 3 times?
aztecas91 Says:
May 22, 2012 - you all know that you can't target fat loss right? when you "feel the burn" its not fat burning its lactic acid for the muscles.
aztecas91 Says:
May 22, 2012 - this is a thigh muscle workout, but not a thigh slimming workout cause everyone has certain areas were they lose fat more than other areas
MsIdunno1 Says:
May 24, 2012 - does anyone else's bums really hurt when doing this?
madmadammimff Says:
May 24, 2012 - dear God woman i felt like the muscles were about to snap LOL!couldnt stop laughing through the pain... absolutely amazing workouot XD! <3 thank you ...-crawls away-
thisismypipi Says:
May 24, 2012 - its time for a cheeseburger
MiniiLayy Says:
May 24, 2012 - are her knees cracking around 3:29 |:
VictorianReflection Says:
May 25, 2012 - MY CALVES ARE SO AGONIZINGLY TENDER DURING THIS
VictorianReflection Says:
May 25, 2012 - And I actually ended up crawling back to my laptop
Littleprincesess Says:
May 26, 2012 - You killed me!!!!! :@I love you!! Everything that I neded!!!! <3
Sheiikahx Says:
May 26, 2012 - Wow, she's really smiling while doin this?hope I'll smile one day while doin those exercices ahahah:)
probablynoob Says:
May 26, 2012 - @afiygmi yes. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. But I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. have a look here => bit.ly/LnRNPw?=orwxgx
Crystal Cota Says:
May 26, 2012 - You kick my butt!!!!
MissLalaland89 Says:
May 16, 2012 - Skipping the rope does a wonderful job at toning them. They appear slimmer. Tried and tested!