Body Combat demo

idloveadrink Says:

Jan 12, 2011 - yah man, i LOVED the combat classes, les mills have some A MAZING classes (pump is another good one)....was just wondering what is psdmai? i've never heard of it before =) much love.

idloveadrink Says:

Jan 12, 2011 - i think because they are limited by the stage they are on...usually you cross a lot of ground, where as they are not capable of moving much at all.....much love.

FearMyKnuckels Says:

Feb 11, 2011 - this is gay ;s i mean it make me embarrising when i know that i practice martial arts , martial arts is an ART not a fucking GAY DANCE !

TheZandman89 Says:

Feb 20, 2011 - nobody seems to get that this is for fitness purposes... it's for macho douchebags who don't want to do aerobic because it's "gay"

Isilmewen Says:

Feb 21, 2011 - From which BC is this? I've been practicing for about 4 years and never crossed this tracks...

firandel Says:

Mar 12, 2011 - Think it looks great, cobination from all martial arts and inspiring music. try to go to a test lesson next week!

tatulover01 Says:

Mar 29, 2011 - how is it gay?? it incorporates martial arts , the way i look at it its for those who don't wanna learn strict martial arts and have to go through all the dam belts just to become a black belt!! its simple and fun to do

javiergt Says:

Apr 4, 2011 - The first part is track 4 from combat 26, bagpipes. The choreo is a little altered here, there is no upper and hook after the jabs, it's an alternated knife strike you know, hit to the neck, palm facing up but since it's a demo i guess there is no problem. Excellent combat track!

dimonalmaty Says:

Apr 17, 2011 - This is the gayest thing ever!

eddiex8542 Says:

Apr 17, 2011 - tae bo comes to mind when i see this

himynameishelen Says:

Jun 2, 2011 - Or it's for women, who want to target their arms and agility in their workouts... or it's for anyone who feels like doing aerobic exercise that isn't the same moves they've been doing for years... And what's the issue with making an aerobic workout that's more gender-neutral?

MARUSHKA61 Says:

Jul 24, 2011 - I love body combat :-D

Yacuzainthemix Says:

Aug 4, 2011 - this is NOT martial arts ! this is just gay (: this is a dance and cant be used if you want to start some real combat sports.. this is a dance for god sake !? doing MMA (mixed martial arts) is usable no matter what you wanna do.. bar fighting or going to the octagon (the ring). look if you go jump and dance like that in a octagon your opponent would laugh so hard at you. and he would just do a takedown and you would have no ground skillz... FUCK body combat..

iceman4785 Says:

Aug 11, 2011 - As a Body Combat instructor, take it from me that this is an excellent workout. It is in no way meant for self defense, unless you want to defend yourself from obesity and heart disease. Wildimo is right: "Never knock something if you haven't tried it with an open mind first."

demiheaton Says:

Sep 4, 2011 - Ive been to body combat 3 times and I love it!

starcastically Says:

Sep 9, 2011 - First of all, fight or dance, it can't have an orientation, so please don't call it "gay". "Gay" is not a euphemism for "stupid" no matter how many of your middle-school fellows told you it was. I'm sorry you were deceived but you sound like a bigot.Second, I don't think many if any people claim this is martial arts -- just inspired by it, which it clearly is.

BodyCombatWombat Says:

Sep 17, 2011 - You might as well say Tae-Bo is dance too. I agree with you though, anybody who does body combat who thinks they can just do real MMA or Capoiera or all other martial arts used here without any initial training is an idiot who deserves what's about to come to them. However, if anyone is looking for an alternative to the elliptical or treadmill, body combat is the solution.

Nycterious Says:

Oct 11, 2011 - your comment made my day

Thejazzmantestifies Says:

Jan 9, 2012 - Brilliant philosophy :)

MrGrunthos Says:

Jan 26, 2012 - Shame about the music...

Skyhawkct Says:

Apr 13, 2012 - I lost 10 lbs between this and Body Pump in 10 months. I was only 158 to start, so I didn't have much body fat to lose. Heavier people would and could lose alot more.

ToykoDragon Says:

Apr 25, 2012 - What exactly is PSDMAI?

wildimo Says:

Apr 25, 2012 - Pilsungdomartialartinternational

tatulover01 Says:

Apr 28, 2012 - @iceman your right and i agree! This is just a keep fit routine inspired by martial arts which is great! I wish i had the money to go to the classes as i nee to lose a few!

slayer66616 Says:

May 3, 2012 - Why are you talking about this as if it is even trying to be a martial arts. Don't know about you, but to me the name "Body" Combat gave away what it is before i even knew about it.This is a cardio work out. Less gay version of zumba if you want to see it that way.