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Title: I am in a fight with anxiety
Added: May 19, 2008
Author: DiGiTiLsOuL
Duration: 1:14
Description:
Everyone in the world has a problem, even me the self tagged opinion answer manBut im dealing with it and ill return sooner than you know. I just wanted to let you know where I was and why.Get at my email or here ill still be reading as it clears the mind.Anxiety -a physiological state characterized by cognitive, somatic, emotional, and behavioral components[1]. These components combine to create the feelings that we typically recognize as anger and known as fear, apprehension, or worry. Anxiety is often accompanied by physical sensations such as heart palpitations, nausea, chest pain, shortness of breath, stomach aches, or headache. The cognitive component entails expectation of a diffuse and certain danger. Somatically the body prepares the organism to deal with threat (known as an emergency reaction): blood pressure and heart rate are increased, sweating is increased, bloodflow to the major muscle groups is increased, and immune and digestive system functions are inhibited (the 'fight or flight' response). Externally, somatic signs of anxiety may include pale skin, sweating, trembling, and pupillary dilation. Emotionally, anxiety causes a sense of dread or panic and physically causes nausea, diarrhoea, and chills. Behaviorally, both voluntary and involuntary behaviors may arise directed at escaping or avoiding the source of anxiety and often maladaptive, being most extreme in anxiety disorders. However, anxiety is not always pathological or maladaptive: it is a common emotion along with fear, anger, sadness, and happiness, and it has a very important function in relation to survival.
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Channel: People
Tags: digitilsoul im fighting anxiety falling apart dealing
digitilsoul im fighting anxiety falling apart dealing
Youtube Comments: 408
canvasguy Says:
Apr 1, 2011 - Dude dont feel bad i use to have terrible anxiety and panic attacks and its hard to deal with but thank God for xanax it really helps...People get anxiety for different reasons such as chronic stress,such as always in a state of worry,MSG in fast food causes anxiety as well,just do allot of cardio exercise and it really decreases anxitey in the body..
Agorafobiaz Says:
Apr 10, 2011 - me 2 hate it :(
x7glichers Says:
Apr 20, 2011 - i got anxirty from smoking weed im i the 1st
mizzsicilia Says:
Apr 26, 2011 - i havent done nothing.. iv had severe anxiety for almost 4 years.. just when i thought i beat it... yepp uv guessed it its come right back into my life.. along with its best mate depression.. its an everyday battle. iv had medications b 4 when i was in school i had councler, 2phsycologists, and a phsyciatrist look after me... it went.. and now just over a year later it's back... im sick of it and i siriously cannot stand it ne more...
gusto1978 Says:
Apr 30, 2011 - please my friend i went through a bad stage in my life and my doctor recomened Sanax or kalma, it helped me the pills are small but they pack a punch,. just please dont beome dependent on the medication but i prmise u'll get better,. i wish u luck and good health. they just make u relax sort of like marijuana but it's safer and it wont make u feel paranoind,,, it will bring you peace and quiet. but dont ever take more than ur normal dosage for ur sake.
gusto1978 Says:
Apr 30, 2011 - it also cured my depression.
fanmegaman Says:
May 19, 2011 - tell me about it. My worst attack was because of weed. Caffeine too
Diane9773 Says:
May 27, 2011 - Look up the healing power of Neurofeedback....please spread the word it seems to be a secret and it is an answer to unlock the brain
mariss711 Says:
Jun 28, 2011 - I feel that exact same way right now as I write this to you....I dont know what to do, all my thoughts are jumbled up, and I just feel intensely violent toward myself and others.
PAMCC100 Says:
Jun 30, 2011 - man i go true the same thing.......pray the LORD he'll help u man i v tryed every meds out ther but still no good..... xanx's work but ul get hooked on them man....thers another 1 called efexor ...every med i took was making me worse but the efexor helps a bit plus im praying when i take um and giving tanx the LORD for helping me.....he will help u to man....GOD BLESS U PEACE
PAMCC100 Says:
Jun 30, 2011 - yo cuz pray the lord man hel help u hepled me i could find the write meds because they were all making me worse and then i found efexor each time i take the med i pray the lord help me and does he'll help u too bro JUS ASK HIM GOD BLESS U AND MAY THE PEACE OF GOD BE WITH U
PAMCC100 Says:
Jun 30, 2011 - THATS HOW I DEVELOPED IT ASWELL BRO....PRAY TO THE LORD ABOUT ME CUZ...AND ASK HIM TO HELP U FIND THY RIGHT MEDS TO HELP U....AND WEN U GET STRONGER IN UR FAITH U WONT NEED MEDS.....PEACE GOD BLESS....HES HELPING ME AT THE MOMENT
pn558 Says:
Jul 14, 2011 - Hey you can 100% recover. Patence and reduce stress bro.
beerytom Says:
Jul 18, 2011 - peace ... shuuu what the hell was that haha,
Enigma542 Says:
Aug 4, 2011 - How so?
deanrps Says:
Aug 17, 2011 - I need to get back on them they dont like to give them to me cause i was addicted to opiates from anxiety so now im having withdraw w my anxiety why dont they care if your dependant on anti depressants but benzos are frowned on
Pent5HT Says:
Aug 17, 2011 - yes i responsibly use Xanax ONLY .5 MG at night. And i do a mini taper every month. Been on Xanax for over a year. Just use it responsibly. Dont take high doses like 5 MG a day......ur just gonna go down a bad path and your doc will eventually make you taper. keep a LOW dose PRN.
Pent5HT Says:
Aug 17, 2011 - Yeah Paxil 40 MG causes me BAD WITHDRAWLS. WORSE THAN A BENZO! And its perfectly fine.............and it turns u into a zombie..........they love that. BUT ANYTHING THAT FEELS GOOD suddenly they restrict it! Goodluck getting ur meds!
RosalieStreet Says:
Sep 29, 2011 - w w w dealwithstresslabs com has more serious info on "How to deal with stress"
jcbass1992 Says:
Sep 30, 2011 - i feel you man, i started as a cashier at Target and im always feeling so nervous when they come up. its not like im scared of them as people. im afraid they're going to get impatient and yell at me. idk its hard to explain, but i have anxiety from starting work there :\
Freedish911 Says:
Oct 13, 2011 - Marijuana is what triggered my panic attacks a few years ago in college. I would not recommend it to anyone, especially not to someone w/ anxiety. And personality I wish I could wipe the stupid drug off the face of the planet. Every time I smell that disgusting moldy crap it brings back memories of all the pain I went through. And to the dude in the video - i know it can be overwhelming, I know the feeling man. Everyday is a fight. I know it sucks, I'm sorry.
xDraftx Says:
Apr 30, 2012 - You wanna ''wipe Marijuana off the face of the planet'' because it didnt work for you? How selfish.
xDraftx Says:
Apr 30, 2012 - Look at all these people with their overwhelming feelings of anxiety and panic attacks yet for some reason are able to post video after video all about it for the whole world to see without an issue. Letting the world into their personal lives. It must be a miracle that during a time when it sould feel like the world is crashing around you, you all run to the youtube and facebook to tell everyone. Its not gonna help. This shit don't just go away through talking.
xDraftx Says:
Apr 30, 2012 - Once that doctor tells you, you got some issues you may as well wrap that shit up cause after that your gonna be eating these chill pills daily. How are you not embarrassed for people to know. Its probably me.
tuhtaypay Says:
Mar 28, 2011 - everyone looks at me like im crazy when i say that it makes my anxiety super bad, so does drinking