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Title: Self-Hypnosis Experience - relax and get hypnotized!
Added: Mar 20, 2007
Author: ClinicalHypnosis
Duration: 7:32
Description:
http://www.nongard.net Richard K. Nongard, LMFT/CCH demo. Hypnosis VideoThis hypnosis video is from our basic hypnotherapy certification class. On the first DVD I share this brief hypnotic exercise. I posted it a few years back and got about 300k hits, then changed by ID and reposted it. So in reality this hypnosis video has over 1 million views between the two accounts.The purpose of this hypnosis video is to demonstrate a basic hypnotic process. This is not entertainment hypnosis, but as an induction could be used in stage hypnosis.Hypnotherapists who take our courses learn hypnosis is a natural phenomena, and we attempt to dispel many of the myths associated with hypnosis and hypnotherapy. Self-hypnosis is realy the same thing as meditation, and can be used for personal improvement, stress management and learning new things.We teach hypnosis as a tool to be used to help people, and hypnosis for smoking cessation, hypnosis for weight loss and hypnosis for medical treatment are all popular uses of hypnosis. We do not use hypnosis as a replacement for medical treatment, preferring instead to see it as a complimentary tool for achieving wellness.If you would like more information about hypnosis, the ICBCH or the services of Richard Nongard, please contact us at the website above.Hypnosis- from Wikipedia: Hypnosis is a mental state (according to "state theory") or imaginative role-enactment (according to "non-state theory").[1][2][3][4] It is usually induced by a procedure known as a hypnotic induction, which is commonly composed of a long series of preliminary instructions and suggestions.[5] Hypnotic suggestions may be delivered by a hypnotist in the presence of the subject, or may be self-administered ("self-suggestion" or "autosuggestion"). The use of hypnotism for therapeutic purposes is referred to as "hypnotherapy", while its use as a form of entertainment for an audience is known as "stage hypnosis".The words hypnosis and hypnotism both derive from the term neuro-hypnotism (nervous sleep) coined by the Scottish surgeon James Braid around 1841. Braid based his practice on that developed by Franz Mesmer and his followers ("Mesmerism" or "animal magnetism"), but differed in his theory as to how the procedure worked.Contrary to a popular misconception—that hypnosis is a form of unconsciousness resembling sleep—contemporary research suggests that hypnotic subjects are fully awake and are focusing attention, with a corresponding decrease in their peripheral awareness.[6] Subjects also show an increased response to suggestions.[7] In the first book on the subject, Neurypnology (1843), Braid described "hypnotism" as a state of physical relaxation accompanied and induced by mental concentration ("abstraction").Self-Hypnosis:Self-hypnosis ("autohypnosis") is a form of hypnosis which is self-induced, and normally makes use of self-suggestion ("autosuggestion"). Listening to pre-recorded audio or other media is often mistaken for self-hypnosis, but is just another form of hypnosis. Self-hypnosis is used extensively in modern hypnotherapy. It can take the form of hypnosis carried out by means of a learned routine.BraidThe English term "hypnotism" was introduced in 1841 by the Scottish physician and surgeon James Braid. According to Braid, he first employed "self-hypnotism" (as he elsewhere refers to it) two years after discovering hypnotism, first teaching it to his clients before employing it on himself.My first experiments on this point [i.e., self-hypnosis] were instituted in the presence of some friends on the 1st May, 1843, and following days. I believe they were the first experiments of the kind which had ever been tried, and they have succeeded in every case in which I have so operated.[1]In a later work, Observations on Trance or Human Hybernation (1850), Braid provides probably the first account of self-hypnosis by someone employing it upon themselves.EARN ICBCH Hypnosis Certification at our website. Learn how to hypnotize anyone! http://www.HypnotherapyBoard.org We offer a DVD "How to Hypnotize Anyone". Self-hypnosis resources, mp3's, hypnosis CD's and more. Earn ICBCH hypnosis certification and be a hypnotist. Live class schedule at www.LearnClinicalHypnosis.com1-800-390-9536
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Channel: Howto
Tags: nongard hypnosis hypnotherapy nlp hypnotize trance induction hypnotist meditation erickson psychology hypnotic self-hypnosis neuro linguistic neurolinguistic eye fixation relaxation guided imagery pmr muscle relax health cures hipnosis hipnose hypnose mindfulness yoga coaching certification certified
nongard hypnosis hypnotherapy nlp hypnotize trance induction hypnotist meditation erickson psychology hypnotic self-hypnosis neuro linguistic neurolinguistic eye fixation relaxation guided imagery pmr muscle relax health cures hipnosis hipnose hypnose mindfulness yoga coaching certification certified
Youtube Comments: 4074
partypin Says:
May 2, 2012 - Wow it actually worked
graffitiworldclass Says:
May 3, 2012 - what dude 420 is my birthday man smoke weed
420in757 Says:
May 4, 2012 - look at what you wrote. "my mom walked in a thought i was baked"
graffitiworldclass Says:
May 4, 2012 - lol i dont get it dude
ChipsonWM Says:
May 6, 2012 - yes I do
CliffsofDover Says:
May 7, 2012 - you're obviously a total bert.
Kromattics Says:
May 7, 2012 - see the video first dont read the comments, it will fuck everythin up lol
Minecraft4711 Says:
May 9, 2012 - Visit snottychristopher coz hes epic so pls visit him
3arc745a Says:
May 10, 2012 - my fucking mom keeps walking in my room when im trying to do this, btw i felt pissed off after this
DjSunny2000 Says:
May 10, 2012 - omg it worked.... at first, the part where he asked us to take a death breath, thats when it started... I felt like... the tv was moving..his body was kinda flashy... ( I thought it was a special effect or something ) so at the end of the video, I rewind to see if there was any special effect and there was none... holy shit... aight for those who really want this to work, really focus the black dot.. breath slowly, do everything he says EVERYTHING. it works. shit i love this got to try again lol
itissomeoneelse Says:
May 11, 2012 - At first I was feeling more relaxed and then I started to feel my heart beating and It got louder and louder and I wondered if it was because I was aware of it or whether it was because it was louder and then i started feeling a weight upon my throat almost as if someone had their hands in the front of my throat and choking me and then when I open my eyes about 15 seconds before you asked us to I felt frightened. is this common?
mrperson765 Says:
May 11, 2012 - So relaxed...
shadowknight132 Says:
May 13, 2012 - Oh I know what that is. when you do self hypnosis, you have to proctect yourself by imagining a bubble of white light around you and you're filled with positive energy. If you don't, all negative thoughts will pop up and you'll start choke or freak out or start thinking about death.
127tomtoohey Says:
May 14, 2012 - I am so chilled .. Thankyou that was awesome
nemesis yoyo Says:
May 16, 2012 - where am I? where is this? I feel lost, what happened?
SuperSuperlouis Says:
May 17, 2012 - YES IT WORKED LMAO I FALLEN ASLEEP HAHAHAHA
mmenard44 Says:
May 19, 2012 - WOW! That was fantastic! My shoulders have so much stress build up, and my back too! Now I feel extremely relaxed and at peace verses stressed out about everything...I really needed that, thank you!
sophiefrancisrocks Says:
May 19, 2012 - damn..... i actually fell asleep. i woke up and the video had been over for 20 minutes!
0001wt Says:
May 19, 2012 - Okay... that work.... incredibly well.
gigi0349 Says:
May 20, 2012 - Wow I just tryed it I'm so relaxed
TheBDVids Says:
May 20, 2012 - He said 1...,2..., and 1
kriste higginbottokm Says:
May 23, 2012 - wow yeah that worked ! :)
CerenaDD Says:
May 24, 2012 - ... I fell asleep.. ^^
elmusho Says:
May 27, 2012 - cool nigga
420in757 Says:
May 2, 2012 - engrish