the raw diet

HOW TO START THE RAW FOOD DIET (HOW TO TRANSITION TO RAW)

This is a short and simple video that offers suggestions on how you can start to transition your diet from cooked foods to raw foods. Discover how you can change your life and level of health by consuming a 100% RAW FOOD DIET. 80 10 10 DIET CARBOHYDRATE DIET DETOX DIET DIABETES DIET...

Raw Food Diet Explained

www.eatingforenergy.ca CLICK HERE TO GET THE ENTIRE "RAW FOOD 101" COURSE FOR FREE!

My Daily Raw Diet

For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" runningraw.com In this episode of the Running Raw Project: Tim Van Orden shares his daily dietary routine. He also talks about how his version of a raw diet has transformed over the past seven years. For more information go to runningraw.com

What I Eat Daily - Raw Food Vegan Diet - Update

Check out my blog, lizyartur.blogspot.com ,for photos of what I eat and more information.PLEASE show your support by SUBSCRIBING to this channel, it really means a lot to me! (: As always, feel free to tell me your video requests in the comment section. I always love to hear from you! My Other You Tube Channel: www.youtube.com QUESTION FOR ME? ASK HERE: www.formspring.me MY TWITTER: twitter.com DAILYBOOTH -- Photo updates daily! dailybooth.com

Weight Loss on the Raw Diet, Episode #181

See Raw Food Eater Matt Monarch of www.mattmonarch.blogspot.com Angela Stokes of www.rawreform.com in this spectacular, The Raw Food World TV Show Episode. Another man that lost a lot of weight on the raw food diet. Enjoy another 'The Raw Food World' episode.

What I Eat On A Raw Vegan Diet In The Winter, Ep183

I take you through a day of what I eat in the winter on a raw vegan diet. www.rawradianthealth.com Do you need help with your diet? Click here for a consultation www.rawradianthealth.comFREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: tinyurl.com Acne Program: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: tinyurl.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com

HOW TO START A RAW FOOD DIET

SHOP.life-regenerator.com * http *Lovingly DEDICATED to Arnold's Nephew, KEVIN from STEVE—who cares about you & you getting healthy!—A USEFUL VID FOR ALL! *JUICERS JUICER.life-regenerator.com *JUICE JARS http *VEGGIE WASH VEGGIE-WASH.life-regenerator.com *SHOP in our amazon store http *AMAZON direct shopping SHOP-FOR-ANYTHING.life-regenerator.com * I nspiration * What the raw food diet should MAINLY be about is fruits and vegetables, with small amounts of (soaked) nuts & seeds! What do you want to energize your cells with sticky oatmeal, or energetic and light fruits & veggies? Detoxify & regenerate your body! Get healthy & just allow weight loss to be a side effect! YOU CAN DO THIS! :D Love, Dan . ==================== Please check out our friend Susan's channel, crosspecans! youtube.com Susan was about to get gastric bypass surgery last year when she stumbled across the liferegenerator channel instead, started eating just mainly fruit with some leafy greens, and has already lost over 100 pounds, and is on track to lose another 100 pounds over the next year, so please offer her your love & support! She makes REALLY fun vids, by the way...you will love her!! :D ==================== SHOP.life-regenerator.com . .

Raw Food Recipe - Zucchini Pasta with Marinara Sauce - A Raw Diet & Raw Recipe

www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy. raw diet raw recipes raw recipe raw vegan the raw diet the raw food diet...

Raw Food Recipe - Mediterranean Kale - A Raw Diet & Raw Recipe Dinner

www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook. lunch dinner raw diet raw recipes raw recipe raw vegan the...

The Raw Vegan Diet: Pros and Cons

A presentation by William Harris, MD. VSH co-founder Bill Harris, MD discusses his history of going first vegetarian (1950), then vegan (1964), and most recently raw food vegan, (2001) at each step finding powerful health, environmental, and most importantly ethical reasons. He then starts with 24 peer-reviewed journal articles listing mostly positive benefits of a raw diets, along with 8 negative ones. He reports on the 810 online raw vegan URLs, recommending that the skeptical ones also beread in the interest of balance. His best argument for a raw diet is a graph showing that the foods that can be eaten raw have much higher nutrient values than the ones usually cooked, although another good point is that a raw diet seems to lessen the hunger for salt. He has skeptical comments for structured water, enzymes and "life force", and lists the few food processing methods that might be considered to leave the food still raw. He explains why honey is neither raw nor vegan, and how raw food fills the stomach and nutrient requirements before meeting Calorie needs, thus acting as an automatic path to weight loss. Filming and editing by Dr William Harris MD October 11, 2003 at McCoy Pavilion, Honolulu, Hawaii Sponsored by: Vegetarian Society of Hawaii www.vsh.org

How The Raw Food Diet Saved My Life

Yesterday I shared a video with an amazing recovery, today's is just as powerful. This raw food diet works when done the right way. My buddy John Kohler is a great example. One of his many websites is www.living-foods.com

The Raw Food Diet

A presentation by William Harris, MD. Founding member and resident skeptic William Harris, MD starts off with some exercise tips, a 23000 foot skydive, a night jump, and then launches into what humans really should be eating. After a short metaphysical detour about Satan as the universal image of evil (hint: he${q}s got hooves, horns, red skin and a tail), Bill enters the controversial realm of the raw vegan diet, discussing six common claims of raw fooders and accepting five of them. He has some wry remarks about beans, some happy thought about nuts, and a couple of blenderized smoothie recipes. There${q}sa discussion of salt (sodium chloride) as a no-no particularly as you drift along with him into the realm of advancing age, and a few words about the anti-oxidants in raw pigmented fruits and vegetables, as age${q}s last defense. He winds up with a short bit about the ethical difference between slicing a tomato and slicing a sheep, and then shows the healthy vegan kids that Jack Norris, RD dug up in retort to a NY Times article "Death by Veganism." A vegan for more than 40 years, William Harris, MD, is a founding and current director of the Vegetarian Society of Hawaii. Prior to his retirement he was an emergency physician and the director of the Kaiser Permanente Vegetarian Lifestyle Clinic. He received his medical degree from the University of California, San Francisco and is the author of The Scientific Basis of Vegetarianism. Retirement has allowed Dr. Harris to ...

How to Start a Raw Food Diet

How to start a raw food diet - www.eatingforenergy.ca CLICK HERE TO GET THE ENTIRE "RAW FOOD 101" COURSE FOR FREE!

The Truth About Raw Diets

For more tips of how to change your life, check out Tim's latest AudioBook "Turbo Charge Your Life!" runningraw.com In this episode of The Running Raw Project: While speaking at a raw food meetup in Los Angeles, Tim VanOrden touches on the subject of "truth" in the raw community.

WEIGHT LOSS TRANSFORMATION (raw food banana diet)

WEIGHT LOSS TRANSFORMATION (raw food banana diet) High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone...

DETOX, TEA, FASTING—NUTS? The RAW FOOD DIET in the winter

CLICK(more info)⬆ life-regenerator.com * http * Shop.life-regenerator.com * http * Please Note: I filmed this video last Tuesday when I went camping, before the start of my water fast that I am on right now...just saying that as you'll be hearing me talk about eating nuts! All the commentary...

RAW FOOD DIET CRAVINGS!!! - How to (really) eliminate cravings on a raw diet

Stupidly Simple Raw Food Recipes!!! www.raw-food-freedom.net ********************************************************************************* Go FRUIT Yourself: The Raw Food Newbie Guide www.e-junkie.com ********************************************************************************* Great raw food recipes from Easy To Be Raw: www.e-junkie.com ********************************************************************************* Health coaching with Josh: www.raw-food-freedom.net ********************************************************************************* Free shipping on Vitamix: raw-food-freedom.net ********************************************************************************* OMG CRAVINGS! This is a hot button issue in the raw food community, because so many people are trying to follow unsustainable diets! And for those that are actually eating well, there are still emotional issues that can come up to haunt us. So what to do? This video outlines 2 simple ideas that could get you craving-free - for good! Read more at raw-food-freedom.net raw-food-freedom.net

Transition to a Raw Food Diet

Arnold from Arnold's Way Vegetarian Raw Food Cafe tells you how you can go from a Standard American Diet (SAD) to a Raw Food Diet.

Reverend George Malkmus on the 100% Raw Diet & Colon Cancer

www.therenegadehealthshow.com - Today's show is with Rev. George Malkmus, founder, and he explains his own story as well as the 100% raw food diet.

A RAW DIET of LIVING FOODS + a very simple JUICE RECIPE: cucumber & lemon... yum...

JUICING RECIPE! CLICK(more info)⬆ life-regenerator.com *JARS of JUICE http *VEGGIE WASH VEGGIE-WASH.life-regenerator.com *JUICERS http *SHOP SHOP.life-regenerator.com *AMAZON http *DONATIONS DONATE.life-regenerator.com *FACEBOOK http ❤ A VERY SIMPLE JUICE RECIPE... ❤ YIELD: ¾ qt. = 24 oz = 710 ml = 0.71 l * I ngredients * — 3 Cucumbers — 1Lemon (UNpeeled if organic; peeled if not organic) — Always SCRUB & WASH PRODUCE before juicing OR eating! I use VEGGIE WASH! VEGGIE-WASH.life-regenerator.com * P rep * — 1) Run the cucumbers and lemon through your Breville juicer, or whatever the best juicer is for you. http — 2) For the portion of juice you're drinking right now, just add ice if desired & enjoy! — 3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC CAPS (metal lids rust). GLASS JARS + PLASTIC CAPS for your JUICE can be found here: JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you're ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? * I nspiration * — Simple juices like this one are just the best! At the end of a hot summer day, or anytime of the year... — You can also try this juice with LIME instead of the lemon! :D ...

Alcohol & The Raw Food Diet, Ep51

Join Natasha on her raw food weight loss journey! Today Natasha answers your questions about alcohol and if you can drink on a raw food diet and how to deal with social situations you aren't drinking www.rawradianthealth.com

HOW TO START THE RAW FOOD DIET (HOW TO TRANSITION TO RAW FOR DRAMATIC WEIGHT LOSS) #293

HOW TO START THE RAW FOOD DIET (HOW TO TRANSITION TO RAW FOR DRAMATIC WEIGHT LOSS) This is a short and simple video that offers suggestions on how you can start to transition your diet from cooked foods to raw foods. Discover how you can change your life and level of health by consuming...

Raw Food Recipe - Granola with Almond Milk - A Raw Diet & Raw Recipe - Breakfast

www.learnrawfood.com Raw food author and chef Jennifer Cornbleet shows you to make a delicious gluten-free raw granola, which is then topped with raw almond milk. From her DVD, Raw Food Made Easy. Produced by Larry Cook. breakfast raw food breakfast raw diet raw recipes raw recipe...

Teeth issues on a raw diet, the Daylight diet for kids, agave, Cacao and more.

Like every Friday, today I reply to comments and questions by my viewers. Today's topics, Teeth on a raw food diet, The Daylight Diet for kids, Cacao vs. Carob, agave and more.

Raw Diet Bull Terrier

My English Bull Terrier eating his normal chicken quarter in the morning. He's been on the raw diet for 2 years now. The benefits that I've seen from this are as follows: Acne disappeared completely. He had HORRIBLE acne before. Sores. Used to use creams and ointments and even vet recommended medicine. Nothing helped. Now its GONE!!! It disappeared after about 2 months after switching to all raw meat. Doesn't shed as much, and his coat is shiny. His teeth are clean on their own. His stool is 75% less than before. His breath doesn't smell. His toxic farts that would drive anyone out of the room are gone. His muscle increased as did his energy. NO supplements or vitamins. Only raw chicken, turkey, pork, beef...and an occasional banana as a treat. I feed him chicken hearts, gizzards once a week, and one day a week (Sunday) I don't feed him. I recommend that you do raw chicken at the start for about one month straight before introducing pork, beef, etc. Your dog needs time to adjust. After that, introduce the next meat once or twice a week. After two months you could switch it up however you like. My schedule goes like this: Monday Wednesday Friday (chicken quarters) Tuesday (chicken hearts/gizzards) Thursday (Beef Liver or shredded pork) Saturday (Chicken Quarter in the Morning and another in the late evening) Sunday (nothing) Also, I give him frozen chicken feet as a snack throughout the week. If you go to your local butcher shop you'll be surprised to see how cheap you can ...

David Wolfe Problems In The Raw Vegan Diet Part 1

www.superfoodhealthyliving.com Many raw-foodists experience problems after many years on the diet, such as osteoporosis (low bone density), tooth decay, and deficiencies. How do you explain these failures to thrive on the raw vegan diet? Thats a great question. Lets look at low bone density. There are a few factors involved. One is an insufficient amount of magnesium in the diet, or an insufficient amount of silica in the diet, or a detoxification process which is too much, too fast, and which leaves one deplete of magnesium, silica, calcium and iron. Also, theres a hormonal aspect to this. We find that some people, if theyre not getting the proper raw materials, cannot produce the proper hormones. For example, if someone gets too estrogenic, they will start losing bone mass. So we need to have foods that are testosterone builders or progesterone builders, or that build DHEA. Foods like that are coconut oil, yam, maca, evening primrose oil, the fennel class of foods, and many other specific foods that do that. These foods can give you the proper hormone-building materials. That still may not be enough for some certain people. If its not, then I recommend going with a unique type of coconut product called pregnenelone (which has already been reacted along the path with the metabolic pathway towards producing progesterone, and/or testosterone). That is a supplement, but its really coming from a food. Qatar, Doha Little Rock, Arkansas Nigeria, Abuja Dibba Al-Hisn, United ...

Healthy is Sexy : Raw Diet Guru #1 Foods & Acne Cures - Bex Life

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ♥ FOR MORE INFO: BexLife.com ♥ MY DIET PLAN & GEAR ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com ✔ MY 4-MINUTE WORKOUTS: bit.ly ✔ LOSE WEIGHT IN ONE MONTH: bit.ly ✔ SUPERHERO WORKOUTS: bit.ly ✔ MY VIDEOS WITH MIKE: bit.ly WARNING: THEINFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons "Attribution 3.0" creativecommons.org

Claire's raw diet 80-10-10 for diabetes and healing!

Intoduction and a big hello from me,Claire, a type 1 diabetic who has transitioned from low carb to raw and now to 80-10-10 raw vegan. Watch my health improve and follow along with me on the journey to optimal health despite the setbacks of an autoimmune disease.

Finding The Best Raw Diet Approach For You

NEW EBOOK! My new ebook is now available.It is a comprehensive guide to preparing and transitioning to Raw Food. Get it here www.PreparetobeRaw.com The Live Foodist, Matthew Warner, discusses the many viewpoints of the raw food community and practical ways to discover what is the best plan for you. Visit www.livefoodist.com for more information!

WHY I follow a RAW DIET. Freelee speaks

Freelee talking about why she follows a raw food diet www.rawfitbitch.com http

Starting the RAW FOOD DIET (Watch me lose weight and change my life)

I've created this channel for anyone who wants OUT of TRYING TO LOSE WEIGH! If you're like me, you've tried them all - saw great results, but failed to maintain. Well, there is a way out and eating is maintaining. Welcome to the RAW FOOD DIET. If you've never heard of it, it is a...

High Raw Diet: Greek Cucumber Salad From The Delicious Revolution Cookbook

Subscribe to Joy Houston's high raw diet group for free recipes and nutritional support for raw foodists here: thedeliciousrevolution.com

Eating a raw diet for 40 years, no longer vegan!

Today's video is with my friend John Fielder of Australia. John has been a raw foodist for over 40 years and is no longer a vegan. This interview was done over skype and is not great quality in the picture but wonderful information so hang in there and enjoy. We had one winner who guessed correctly who it was going to be. In time I will be replying to the massive amount of comments I got to my last videos. Question of the day: Were you once a raw vegan and you went back to eating cooked food or animal products? Post your reply below.

WHY SHOULD I EAT A RAW DIET?

I've made this video to give a brief overview of why we ALL SHOULD BE EATING A RAW FOOD DIET. THE RAW FOOD DIET is designed to cleanse, nourish, and heal the body. Think about the animal kingdom. We are the only species that get sick, see doctors, take medicines, and have operations, yet...

Why I Chose a Raw Diet

NEW EBOOK! My new ebook is now available.It is a comprehensive guide to preparing and transitioning to Raw Food. Get it here www.PreparetobeRaw.com The Live Foodist, Matthew Warner discusses his journey from junk food and drugs to pure raw food and happiness.

Dr. Fred Bisci on the Raw Food Diet #244

www.therenegadehealthshow.com - Today, I went to see Dr. Fred Bisci to talk to him about my last 2 years of health experiments Everything from the cacao incident, to the lyme disease, to the candida. He gave me a lot of clarity from the meeting, and it was a complete affirmation that we all should have mentors when it comes to our health. After the talk, I asked Dr. Bisci if we could do a little show Take a watch

THE RAW VEGAN DIET MAKES YOU WEAK! YOU NEED MEAT AND MILK!

DAN'S DONATION LINK: bit.ly Raw Grocery List + More Vids Here: regenerateyourlife.org * LOSE WEIGHT! LOSE-1-POUND-A-DAY.life-regenerator.com * RAW FOOD RECIPES on DVD! http * STORE STORE.life-regenerator.com * JUICERS http * BOOKS BOOKS.life-regenerator.com * WEIGHT LOSS http * ENZYMES ENZYMES.life-regenerator.com * PROBIOTICS http * RAW HEALTH STARTER KIT RAW-HEALTH-STARTER-KIT.life-regenerator.com * RAW FOOD RECIPES on DVD! http * SHOP STORE.life-regenerator.com

801010 low fat raw diet wins Marathons!

TheFruitarian.com I ran the NYC marathon in 2 then the next weekend ran and Won the Harrisburg, PA marathon in 2:32. Eating this natural low fat raw diet allows your body to recover almost over night! It's EPIC AWESOME!

Interview with 35 years raw diet guru Aris LaTham at Senbeb Cafe Part 1 of 2

I'm Darren Briscoe founder of www.rawdietvideos.com This interview was taken right after Aris LaTham's Sunfired Food Certification Workshop at Senbeb Vegan Cafe in Washington, DC. The workshop consisted of the following lessons an are now available on rawdietvideos.com Lesson 1 Juices, Smoothies, & Milks - Run Time: 3hrs 19 min On two DVDs Lesson 2: Soups And Dehydrated Foods - Run Time: 2 hrs 56 min On two DVDs Lesson 3 : Catering Affairs including Royal Feast Bonus Footage Run Time: 3 hrs 31 min - On Two DVDs Lesson 4: Entrees, Sandwiches, Wraps, & Rolls Run Time: 3 hrs 38min - On two DVDs Lesson 5: Salads, Dressings, Dips, & Side Dishes Run Time: 2 hrs 48 min - On Two DVDs Lesson 6: Paradise Pies, Nice Creams, Desserts, & Sweet Treats Run Time: 3 hrs 24 min - On Two DVDs "My Sunfired Plate" Lecture at Senbeb Cafe Run Time: 1 hr 30 min

Vegan Raw Diet Day Thirty Six

36 Days.. ugh, guys.. it's been really rough.

RAW FOOD DIET BEFORE AND AFTER

SHOP.life-regenerator.com * http * READ.life-regenerator.com * DAN THE MAN IS BACK IN THE HOUSE, keepin' it real, bringing you more background health information on just how and why the raw food diet works for humans, and why some days you may feel worse off than before you started on the raw food path! It is all part of the journey to health and increased healing and awareness, so have no fear... Keep on keepin on! YOU CAN DO THIS! Love, Dan . . http . .

It Appears A 100% RAW FOOD DIET Is NOT The Way To Go!

Hi guys, This video is about my findings about a 100% raw food diet and how I am now questioning that is the way to go. It appears it's not the best approach. Watch the video and let me know what you think!

Raw Meat Diet for Dogs and Cats

healthypets.mercola.com - Dr. Karen Becker, a proactive and integrative wellness veterinarian, discusses why it is beneficial to feed your canine or feline a pet diet consisting of raw meat.

A Raw Food Diet Weight Loss Testimonial

A Raw Food Diet Weight Loss Testimonial with Jose Gonzalez! Implementing raw food exercise yoga and hygienic lifestyle practices @ The Farm of Life for Weight Loss and Health therawadvantage.com Subscribe.... comment.... Join my Mailing list and get a free Ebook "10 Sure Shot Ways to Drastically Improve your Health" right now and get "Super Sweet Treats" free when it comes out with my Web site Update therawadvantage.com *************************************************************************************** If you want to check out "101 Frickin' Rawesome Recipes" do so therawadvantage.com *************************************************************************************** If you would like to donate to "TRA Non Profit By Donation Healing Centers use this link and fill "TRA Dream" in the comment box therawadvantage.com *************************************************************************************** facebook.com twitter.com Subscribe... Comment.... But most of all enjoy much Peacelovenseasonalfruit ck

David Wolfe: Best Raw Food Diet

From www.thebestofrawfood.com. In this unique interview with worlds no 1 raw food teacher David Wolfe, he tells you what he beliefs is the best raw food diet. For more info about David Wolfe, visit his website at http

Women's Hair Falling Out & Raw Food Diet, Ep314

If you are a woman suffering from hair loss, learn why and what changes you can make to your diet, health & lifestyle to reverse the problem. To get Vitamin D3, go to: tinyurl.com FREE Juices & Smoothies Recipe eBook: www.rawradianthealth.com Health & Wellness Coaching http 10-Day Juice Fasting Program: www.rawradianthealth.com 7 Day Raw Food Challenge: www.rawradianthealth.com Acne Program: www.rawradianthealth.com Affiliate Program: www.rawradianthealth.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Donations: tinyurl.com To learn more about the Raw Food Diet, Weight Loss, Consultations/Coaching, Juice Fasting and the 7 Day Challenge, go to: www.rawradianthealth.com

RAW FOOD DIET ~ LOU CORONA & DAN MCDONALD, the liferegenerator

SHOP.life-regenerator.com * http *LOU CORONA'S Recipe E-Book LOU-RECIPE-EBOOK.life-regenerator.com *READ http ++ Have a question regarding ENZYMES or PROBIOTICS? Just email or call the Vital Life Foundation! vitallifefoundation@gmail.com (949) 690-4002 *REBOUND REBOUND.life-regenerator.com *SHOP in our amazon store http *AMAZON direct shopping SHOP-FOR-ANYTHING.life-regenerator.com *LOU CORONA'S Recipe E-Book http ================= TheRaw Food Diet and/or a Vegetarian or Vegan Diet focusing on... Raw FRUITS + Raw VEGETABLES + Leafy GREENS + Fresh JUICES + Spring WATER + Muscle Building EXERCISE + Cardio EXERCISES + Fresh AIR = RADIANT HEALTH! Natural is the only way! Check out LOU CORONA'S Recipe E-Book! LOU-RECIPE-EBOOK.life-regenerator.com YOU CAN DO THIS! Love, Dan . http JUICERS.life-regenerator.com . .