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Hobbies: Yoga, Meditation

Hi everyone,Welcome to my yoga channel.My name is Esther Ekhart and I am a Yoga teacher in west Cork, Ireland.There are over 200 video's on this channel. There are video's for specific parts of the body like, neck, shoulders, back, legs hips. There are video's for ailments, for example for high blood pressure, headaches, sciatica, insomnia, asthma, There are video's with all sort of different themes for example an evening yoga practice, yoga for beginners, weightloss, yoga to get fit, strengthening, yoga for your core, arm balances, some vinyasa flows and many more.. There is something there for everybody. Click on "see all" under uploads to access the different video's.I made these video's out of love for yoga and my wish is that you may experience the wonderful and many benefits of yoga in your life as I have in mine.With love,Esther The aim is to help you to stay fit, flexible and healthy.